Ever wondered how it is determined by your therapist whether your anxiety is ‘normal’ or a disorder? The first step towards answering such questions is a proper diagnosis. Furthermore, this requires a proper criterion for each disorder, which is standardised and such an answer is held by the Diagnostic and Statistical Manual of Mental Disorders, […] The post Psychology of Psychologist Behind Diagnosis: How DSM-5 Guides Mental Health Professionals to Diagnose Anxiety Disorders appeared...| Psychologs Magazine | Mental Health Magazine | Psychology Magazine | Self-Hel...
A friend of mine recently went on a trip to visit a friend and to do some sightseeing. The effects of this on her mental health were amazing — and she ascribes much of the benefit of that to having spent less time imbibing the news. Actually, imbibing isn’t the right word. Right now, taking...| Wildmind
Ten Cognitive Distortions & Four IB’s| rebtinfo.com
Learn what hope is, how it benefits us, and ways to increase our own levels of hope—as well as how we can foster hope in our broader communities.| HealthyPsych.com