Is your self-image suffering? Do you struggle with body shame issues? If you’re like many people, you may see yourself through critical eyes that tell you you’re not fit enough, thin enough, or as attractive as you’d like to be. From decades of research, I’ve found that many people of all genders suffer from […]| Carla Marie Manly, PhD
Your body isn’t just something you live in—it’s the key to your energy, emotions, and even your spiritual growth. Cloe Sommadossi shares how simple shifts in the body can create major shifts in the mind. If you've ever felt off balance—physically or emotionally—this conversation will change how you see movement.| The Mindvalley Podcast With Vishen Lakhiani | Listen Now
Mindful Movement & Meditation to Relax Into YouMay 1-4, 2025 Nestled in the tranquil forests of Lake Chelan’s quiet south shore, this forest bathing retreat invites you to slow down, breathe deeply, and reconnect with yourself through the healing power of nature. Hosted at Kelly’s Resort, a peaceful sanctuary and hidden gem tucked among the trees, you’ll [...] The post Forest Bathing Retreat at Lake Chelan appeared first on Kellys Resort.| Kellys Resort