Smoky, soft, and full of concentrated sweetness, these air fryer roasted red peppers are what happens when bell peppers level up. Ten minutes is all it takes to blister the skins, soften the flesh, and bring out that rich, almost jammy flavor. Slice them into salads, pile onto pizza, or scoop them up with hummus... The post Air Fryer Roasted Red Peppers appeared first on Make Healthy Recipes.| Make Healthy Recipes
Charred and sweet with just the right amount of smokiness, roasted red peppers bring bold, fire-kissed depth to your favorite dishes. They shine in sandwiches, swirl beautifully into pasta, and make homemade pizza taste next-level. All you need is one good pepper, a sheet pan, and a few minutes in the oven to unlock that rich, irresistible... The post Roasted Red Peppers appeared first on Make Healthy Recipes.| Make Healthy Recipes
Sweet potato avocado toast is a quick, gluten-free snack made with crisp sweet potato slices, creamy avocado, and punchy toppings.| Make Healthy Recipes
Creamy, protein-packed, and bursting with flavor, this yogurt chia pudding is your fridge’s best-kept secret for instant, no-effort satisfaction. Loaded with fiber and brimming with omega-3 fatty acids, it’s a powerhouse snack that moonlights as a ready-to-go breakfast. It’s super easy and doesn’t involve any cooking – just stir it together, pop it in the... The post Yogurt Chia Pudding appeared first on Make Healthy Recipes.| Make Healthy Recipes
You hear so much about the importance of maintaining a healthy gut microbiome. Can working out regularly change your gut microbiome?| Cathe Friedrich