For people struggling with trauma, anxiety, or depression, the journey to healing requires understanding which trauma therapy approaches actually work. Many begin with well-meaning but inadequate advice: “Just think positive thoughts,” “Try meditation,” or “Practice positive affirmations.” While these approaches have value in general wellness, they fall short when addressing the complex neurobiological impact of […] The post Positive Affirmations Vs. Trauma Therapy appeared firs...| GoodTherapy.org Therapy Blog
Two disorders that feed one another—and can involve a host of other behavioral issues—present one of the biggest challenges in... The post What Is Complex Trauma in Addiction? appeared first on Treatment Magazine.| Treatment Magazine