At Orthopedic Centers of Colorado (OCC), we are proud to celebrate our physicians who have been named Castle Connolly Top Doctors — a recognition that highlights their dedication to clinical excellence, compassionate care, and leadership in orthopedics across Colorado. About the Castle Connolly Top Doctor Recognition For over 30 years, Castle Connolly has identified the […] The post Celebrating Excellence: OCC Physicians Recognized as Castle Connolly Top Doctors appeared first on Orthoped...| Orthopedic Centers of Colorado
Colorado living is synonymous with movement — hiking scenic trails, skiing powder days, exploring mountain towns, and getting in steps under 300 days of sunshine. But with that active lifestyle comes a not-so-welcome guest for many: heel pain. If you’ve noticed sharp discomfort in your heel that greets you first thing in the morning or […] The post Plantar Fasciitis and Mountain Living: Why Your Heel Pain May Be Tied to Your Active Lifestyle appeared first on Orthopedic Centers of Color...| Orthopedic Centers of Colorado
Colorado cyclists are no strangers to pushing the limits—whether grinding up Lookout Mountain, tackling the steep switchbacks of Deer Creek Canyon, or clocking in serious miles on Cherry Creek Trail. But if you’re one of the many riders experiencing lingering hip pain after a ride, it might be time to pay closer attention to what […] The post Biking and Hip Alignment: Why Colorado Cyclists Shouldn’t Overlook Hip Discomfort appeared first on Orthopedic Centers of Colorado.| Orthopedic Centers of Colorado
From digging into spring soil to gripping ski poles in the Rockies, Coloradans ask a lot of their hands. Whether you’re gardening in Golden or snow shoveling in Steamboat, every season presents new challenges for your hand grip strength. And when your hands are overworked or under-protected, injuries and conditions like arthritis or tendonitis aren’t […] The post Gardening, Gripping, and Grip Strength: Protecting Your Hands in Colorado’s Seasons appeared first on Orthopedic Centers of...| Orthopedic Centers of Colorado