Preventing seasonal declines in vitamin D with exercise - Peter Attia
A recent study shows that moderate-intensity exercise can offset the drop in vitamin D that many experience during winter months| Peter Attia
A recent study in mice offers hope for greater efficacy concerning a treatment that has already captured researchers’ attention The post Cautious optimism over lithium orotate as a treatment for Alzheimer’s disease appeared first on Peter Attia.| Peter Attia
A recent study shows that moderate-intensity exercise can offset the drop in vitamin D that many experience during winter months| Peter Attia
"I think a good life is what makes a good death." —BJ Miller The post #358 ‒ Peter’s takeaways on navigating HRT, rejuvenating the face, understanding the biology of aging, optimizing fertility, and learning to live well from the dying | Quarterly Podcast Summary #6 appeared first on Peter Attia.| Peter Attia
An FDA panel emphatically recommended that the agency reverse its controversial 2003 decision to mark HRT as potentially harmful to health| Peter Attia
Supplementation with 1,3-butanediol in rats reveals unique benefits for neurological health, beyond mere calorie restriction The post A ketosis-inducing supplement shows preliminary promise for neuroprotection appeared first on Peter Attia.| Peter Attia
“The bones are mechanical sensory entities that are going to remodel in proportion to how much mechanical stress they're under…so lifting heavy stuff matters." —Peter Attia The post Navigating bone health: early life influences and advanced strategies for improvement and injury prevention (#214 rebroadcast) appeared first on Peter Attia.| Peter Attia
“When you give women information about how their bodies work, they make great decisions for themselves.” —Rachel Rubin| Peter Attia
