"Protein intake stimulates muscle protein synthesis, MPS, which is the necessary tool to fuel muscle growth in response to the adaptations of muscles under resistance training." — Peter Attia The post #370 – AMA #76: Peter evaluates longevity drugs, aspirin for CVD, and strategies to improve muscle mass — proven, promising, fuzzy, noise, or nonsense? appeared first on Peter Attia.| Peter Attia
"Exercise is the most important thing, but you need protein to support that physical activity.” —Rhonda Patrick The post #369 ‒ Rethinking protein needs for performance, muscle preservation, and longevity, and the mental and physical benefits of creatine supplementation and sauna use | Rhonda Patrick, Ph.D. appeared first on Peter Attia.| Peter Attia
“Science is not about being right or wrong in an absolute sense. It's really about constantly updating our priors, understanding the probability of something as new evidence becomes emergent.” —Peter Attia The post #367 – Tylenol, pregnancy, and autism: What recent studies show and how to interpret the data appeared first on Peter Attia.| Peter Attia
We’re preparing a detailed discussion of the claims and evidence regarding potential links between prenatal acetaminophen exposure and autism risk| Peter Attia
A recent study in mice offers hope for greater efficacy concerning a treatment that has already captured researchers’ attention The post Cautious optimism over lithium orotate as a treatment for Alzheimer’s disease appeared first on Peter Attia.| Peter Attia
A recent study shows that moderate-intensity exercise can offset the drop in vitamin D that many experience during winter months| Peter Attia
An FDA panel emphatically recommended that the agency reverse its controversial 2003 decision to mark HRT as potentially harmful to health| Peter Attia
“When you give women information about how their bodies work, they make great decisions for themselves.” —Rachel Rubin| Peter Attia