Adele Fornarino Seminar - Escapology BJJ
On Wednesday 8th October, Adele will be teaching a No Gi Jiu JItsu seminar at Escapology BJJ in Cambridge.| Escapology BJJ
Break the Rules Week runs from Monday 29th September – Sunday 5th October! All proceeds go to supporting Kairos Pro Jiu Jitsu 3 that takes place on Sunday 16th November 2025. Donate now: ANY AMOUNT Click the button below and donate any amount your… DONATE £10 Click the button below to donate £10… DONATE £50 […] The post BREAK THE RULES WEEK appeared first on Escapology BJJ.| Escapology BJJ
On Wednesday 8th October, Adele will be teaching a No Gi Jiu JItsu seminar at Escapology BJJ in Cambridge.| Escapology BJJ
On Sunday 6th July at 10 AM, Escapology BJJ head instructor Tom Barlow with be teaching a masterclass all about the Crucifix position.| Escapology BJJ
The world is made up of hedgehogs and foxes. The foxes are clever. They can run and jump and bite. They can attack hedgehogs in any number of ways. The hedgehog is very simple. Under attack, a hedgehog always does the same thing. He rolls up into a ball with his spines pointed out. The fox is clever, but the hedgehog keeps it simple, so the hedgehog always wins.… The post How to Find Fulfillment and Happiness: Identify Your Hedgehog appeared first on Whole Life Challenge.| Whole Life Challenge
There are two things that are more likely to cause injury than anything else in Jiu Jitsu and you’re actually in control of both them. The first one is very simple it’s falling weight. Falling weight happens during takedowns, passing, pulling guard, or simply tripping over another group. Anytime that you’re falling on your partner […] The post How To Stay Safe When Training Submissions appeared first on Escapology BJJ.| Escapology BJJ
Watch BJJ matches can be an incredibly valuable tool in developing your BJJ. In competition, you get to see what works (and what doesn’t) under the realist of situations. But how do you go about analysing a BJJ match and learning from BJJ competition footage? In this video, BJJ Black Belt, Tom Barlow shares the […] The post How To Analyse BJJ Competition Footage appeared first on Escapology BJJ.| Escapology BJJ
On Sunday 6th July at 10 AM, Escapology BJJ head instructor Chelsea Leah with be teaching a masterclass all about the art of wrist locking.| Escapology BJJ
On Saturday 14th June 2024, Escapology BJJ will be holding a seminar with 4x World Champion Dominyka Obelenyte. In case you never heard of Dominyka, she’s a black belt under Marcelo Garcia and won double gold as a black belt in 2015 and 2016. Get this… at the time she was only 20 years old! […]| Escapology BJJ
For the longest time, I thought every training session I did had to be insanely challenging and leave me in a broken mess on the floor. Unfortunately, this often made me dread training, and I’…| Tom Barlow Online
Have you ever had the experience where your opponent puts you in a weird position and you have no idea what to do? Here’s a good example of that: When that happens in sparring you have three option…| Tom Barlow Online
Join Tom for a solo drilling session. Make sure you have a training dummy or pillow, and some water. Live session starts at 10 am on Sunday 4th April 2021. WORKOUT 2 min per drill S Stretch Switch …| Tom Barlow Online
