There are two things that are more likely to cause injury than anything else in Jiu Jitsu and you’re actually in control of both them. The first one is very simple it’s falling weight. Falling weight happens during takedowns, passing, pulling guard, or simply tripping over another group. Anytime that you’re falling on your partner […] The post How To Stay Safe When Training Submissions appeared first on Escapology BJJ.| Escapology BJJ
Watch BJJ matches can be an incredibly valuable tool in developing your BJJ. In competition, you get to see what works (and what doesn’t) under the realist of situations. But how do you go about analysing a BJJ match and learning from BJJ competition footage? In this video, BJJ Black Belt, Tom Barlow shares the […] The post How To Analyse BJJ Competition Footage appeared first on Escapology BJJ.| Escapology BJJ
On Sunday 6th July at 10 AM, Escapology BJJ head instructor Chelsea Leah with be teaching a masterclass all about the art of wrist locking.| Escapology BJJ
On Saturday 14th June 2024, Escapology BJJ will be holding a seminar with 4x World Champion Dominyka Obelenyte. In case you never heard of Dominyka, she’s a black belt under Marcelo Garcia and won double gold as a black belt in 2015 and 2016. Get this… at the time she was only 20 years old! […]| Escapology BJJ
In case you missed, Kairos 2 is taking place on Sunday 27th April. The main competition features 10 of Europes top under -55kg femal grapplers. On top of that we’ve added a super-fight between two of the best -66kg competitors in Europe Daniel de Groot and Tommy Yip. To support the event Daniel and Tommy will […]| Escapology BJJ
Join the Lazy Dog masterclass and discover an over-powered passing system that will help you pass even the most flexible guard players.| Escapology BJJ
Join the Underhook De La Riva masterclass and discover a guard that will help you control, sweep, and submit your opponent from your back.| Escapology BJJ
For the longest time, I thought every training session I did had to be insanely challenging and leave me in a broken mess on the floor. Unfortunately, this often made me dread training, and I’…| Tom Barlow Online
Have you ever had the experience where your opponent puts you in a weird position and you have no idea what to do? Here’s a good example of that: When that happens in sparring you have three option…| Tom Barlow Online
Join Tom for a solo drilling session. Make sure you have a training dummy or pillow, and some water. Live session starts at 10 am on Sunday 4th April 2021. WORKOUT 2 min per drill S Stretch Switch …| Tom Barlow Online