Episode 178: Metabolism repair and long term health with Lara Briden - Magnificent Midlife
Lara Briden talks metabolic health, insulin resistance, and how women can restore balance with science-based, compassionate strategies.| Magnificent Midlife
“It's one thing after another where people look for the villains and the heroes and the angels and the demons in food.” —David Allison The post #368 ‒ The protein debate: optimal intake, limitations of the RDA, whether high-protein intake is harmful, and how to think about processed foods | David Allison, Ph.D. appeared first on Peter Attia.| Peter Attia
Let’s start with a story. Imagine your body as a cozy house, and fat as the storage room. In ancient times, this storage room was a hero. When food was scarce, our ancestors relied on fat to survive. It was like a survival battery, storing energy from food to fuel hunts, migrations, and long winters.Continua a leggere "Understanding Fat – The Good, the Bad, and the Ugly"| Crisbie Coach
Many people hear the terms “insulin resistance” and “prediabetes” used as if they mean the same thing. While the two are closely connected, they represent different stages of a process that can ultimately lead to type 2 diabetes. Insulin resistance is the body’s earliest warning sign that cells aren’t responding properly to insulin, while prediabetes […] The post Insulin Resistance vs. Prediabetes: What’s the Difference and Why It Matters appeared first on Stony Brook Medicine...| Stony Brook Medicine Health News
“When you live in a black and white world, and everything has to be good or bad, and natural is good and not natural is bad, and you are a robot, life is a painful place to exist.” —Peter Attia The post #361 – AMA #74: Sugar and sugar substitutes: weight control, metabolic effects, and health trade-offs appeared first on Peter Attia.| Peter Attia
Kaiser Permanente study identifies factors that could help doctors determine which patients are most likely to achieve this goal. The post Putting type 2 diabetes into remission doesn’t happen often, but it is possible appeared first on Kaiser Permanente Division of Research.| Kaiser Permanente Division of Research
“The ovary and the thymus. We call them the canary in the coal mine.” —Eric Verdin The post #359 ‒ How metabolic and immune system dysfunction drive the aging process, the role of NAD, promising interventions, aging clocks, and more | Eric Verdin, M.D. appeared first on Peter Attia.| Peter Attia
Lara Briden talks metabolic health, insulin resistance, and how women can restore balance with science-based, compassionate strategies.| Magnificent Midlife
Craig Emmerich will speak at the 10th Annual San Diego Symposium for Metabolic Health, August 14–17, 2025. His presentation explores the deeper role of insulin, ketones, and personal fat threshold in metabolic disease. Learn why this in-person event is a must-attend for practitioners, patients, and health enthusiasts alike.| LowCarbUSA®
Balancing blood sugar levels can improve one's thyroid symptoms. Learn more about the blood sugar imbalances and Hashimoto's connection.| Dr. Izabella Wentz, PharmD
