This creamy banana prune smoothie is rich, satisfying, and an easy way to get in more protein without any protein powder.| The Heart Dietitian
If you’ve ever grabbed store-bought granola only to realize it’s packed with added sugars and not-so-great oils, you’re not alone. […] The post Simple Blueberry Granola appeared first on The Heart Dietitian.| The Heart Dietitian
This blueberry tofu smoothie is a refreshing, heart healthy choice that aligns with the principles of the Portfolio Diet, a […] The post Blueberry Tofu Smoothie appeared first on The Heart Dietitian.| The Heart Dietitian
This low sodium salad dressing on the pear and arugula salad is a beautiful blend of sweet, tangy, and savory. […] The post Low Sodium Salad Dressing appeared first on The Heart Dietitian.| The Heart Dietitian