Let’s be real: yoga has a reputation. Maybe for you, it’s that Sunday morning ritual where your mat refuses to unroll properly, or the memory of watching someone twist into a shape that looks impossible while you’re still trying to touch your toes. And if we’re honest, that’s intimidating. But here’s the thing: yoga doesn’t [...] The post Where Ancient Wisdom Meets Modern Science appeared first on Yoga Medicine.| Yoga Medicine
Learn how hustle culture interacts with the wellness space and how yoga teachers can adapt to challenges and changes brought on by the COVID-19 pandemic.| Yoga Medicine