What Therapy is Best for Depression? | Mind & Body Works
Depression is an invasive and often debilitating mental health condition, affecting millions of people worldwide. While it can manifest itself in various| Mind & Body Works Therapy
Depression is an invasive and often debilitating mental health condition, affecting millions of people worldwide. While it can manifest itself in various| Mind & Body Works Therapy
Dialectical behavioural therapy is a type of talking therapy originally designed for adults with borderline personality disorder. Since then, it has been adapted for treatment among adolescents and offered for a wide range of mental health concerns, including eating disorders, self-harm, and emotional dysregulation. Usually delivered in outpatient settings, studies have shown that DBT is highly effective in improving young people’s mental health symptoms and quality of life. The post DBT Re...| thewaveclinic.com
A couple of weeks ago we recorded a video about plural/inner relationships with Sophia at Love Uncommon for a new online course that she and Alex Iantaffi are putting together on mapping your relationships. That course isn’t available yet, but in the meantime we thought to flag up another course that Sophia is starting […]| Rewriting The Rules
