Long-haul trucking can be a demanding profession, often requiring drivers to spend extended periods away from home. Maintaining strong family connections while on the road is crucial for the emotional well-being of truckers and their loved ones. Here are some effective ways to stay connected and essential safety tips to ensure a safe return home.| Healthy Trucking of America
Over-the-road (OTR) truck drivers face a myriad of challenges every day, from long hours on the road to tight delivery schedules. One of the most significant challenges they encounter is finding safe and adequate parking.| Healthy Trucking of America
A good night's sleep is vital to your health and well-being throughout your life. When you're awake, you feel differently than when you're asleep. The body works during sleep to maintain your physical health and support healthy brain function. FMCSA medical guidelines are pretty vague and place the responsibility on drivers to self report if diagnosed.| Healthy Trucking of America
Obesity is a growing health concern globally, affecting individuals from all walks of life. However, certain professions, such as trucking, face unique challenges that contribute to higher rates of obesity among their workers. In this article, we'll explore the factors driving obesity in the trucking industry and its implications for the public.| Healthy Trucking of America
It's possible. If you have delivered products that contain asbestos, you could have breathed in asbestos fibers from the goods you're transporting. What do you do now?| Healthy Trucking of America
With proper preparation and help from your healthcare provider, you can feel confident about your odds of getting a medical certificate.| Healthy Trucking of America