‘Joyspan’ – the longest, most pleasurable healthspan possible. Brodee Myers-Cook is on a mission to help women find their roadmap to vibrant ageing through her Road to Younger Magazine on Substack. After a shock result from her ostoeporosis test Brodee shares her ‘wake up’ call and what she is doing to maintain strength and vitality in life. This week on the Women Living Well After 50 podcast, I’m joined by the insightful and inspiring Brodee, where we dive into a powerful conv...| Women Living Well After 50
How often do you step out of your comfort zone and try something new? What holds you back? This is a fascinating episode discussing equine therapy. In this episode, my guest is Sue Willoughby, a tr…| Women Living Well After 50