I typically start clients on tryptophan if they have signs of low serotonin: stressed, overwhelmed worry, fears, obsessing, feeling anxious, ruminations, low mood, anger issues/rage, sleep problems, pain issues, PMS, low self-esteem, imposter syndrome, and afternoon/evening carb cravings etc. If we don’t get expected results we switch to 5-HTP as some people do better on […] The post Tryptophan and GABA for relaxation, jaw pain, sleep, anger and mood symptoms appeared first on everywomano...| everywomanover29 blog
The Lidtke tryptophan 100mg chewable product has been out of stock for close to a year and it’s now back, hence this blog post. This product has been a firm favorite of mine for many years and I’ve used it successfully with children and adults with signs of low serotonin. If you’re new to tryptophan, […] The post Lidtke tryptophan 100mg chewable is back! It’s great for anxious, worried, raging kids and pixie dust adults who have trouble sleeping too appeared first on everywomanover2...| everywomanover29 blog