Ayurvedic Practices to Nurture the Inner Child | Ayurveda offers deeply nurturing tools to help heal and reconnect with the inner child by calming the nervous system, restoring safety in the body, and rekindling joy.| California College of Ayurveda
The process of recognizing plants like Yarrow, Mullen, and Elder became a daily practice of connection and presence, reminding me of Ayurveda’s deep roots in the rhythms of nature.| California College of Ayurveda