Discover senior fitness and how regular exercise helps seniors boost health, prevent dementia, and build lasting fitness habits. Gentle, practical tips for every ability level.| SeniorLivingInStyle
by Julia Hubbel Feeling lonely? You’re not alone. In fact, those of us who feel lonely are in excellent company, yet remarkably, we’re not finding one another. The post Lively Friendships at Every Age: How Making Friends Leads to Healthy Aging appeared first on SeniorLivingInStyle.| SeniorLivingInStyle