Burnt out and feeling meh? This is your go-to list of feel-good activities to help you reset—without pushing yourself harder or pretending you’re fine...| Notes by Thalia
Your self-care practice doesn't need to be overly long or complicated to be effective. Here are 101 ways to practice self-care in 10 minutes or less...| Notes by Thalia
There are literally hundreds of ways you can turn your commute into something that actually lifts your mood—or even puts a bit more cash in your pocket. So swap the doom-scroll for something better. Let me show you how…| Notes by Thalia