As Firefighter Fitness becomes more critical due to the continuing challenges that we face. It becomes ever so important that we track our workouts, nutrition, and have options to release pressure while on shift. So here are the Top 5 Firefighter Fitness Apps for the Fire Rescue Athletes getting Fit for Duty. 1.) My Fitness…| Fire Rescue Fitness
This topic is near and dear to mine and your hearts and careers--Workouts for Firefighters and Fire Rescue Athletes. Over the last couple of months I've been| Fire Rescue Fitness
Should you do a workout on shift? The answer is "YES" but it should be part of a plan. Fire Rescue Fitness explains the best way to create a firefighter workout schedule for optimal performance on and off the fire/ rescue scene.| Fire Rescue Fitness
Would you agree that a leaner athlete is a better athlete? I know this is a "loaded" question. A lot of the answer has to deal with the sport in| Fire Rescue Fitness