I'm breaking down my non-negotiable monthly rituals so you can block out 5 days a month to reset, recharge, and realign and avoid burnout...| Notes by Thalia
Quiet quitting might save your sanity for a bit, but stay there too long and you’ll end up stuck, unmotivated, and totally disconnected from your career (and yourself). The solution isn’t hustling harder either—it’s making small, intentional shifts that’ll bring you back to life. It starts with reconnecting with what actually matters to you, reshaping your role so it works for you, and building a life outside the office that’s a solid hell yes.| Notes by Thalia
Not sure if you’re thriving or just surviving? I help you break down the stages of burnout (green, orange, red) so you can spot which zone you’re in—plus real-life fixes.| Notes by Thalia