The post 10 Ideas for Supporting Wellbeing in Hybrid Work – Free Guide appeared first on Cuckoo.| Cuckoo
Being active during the working day is just as important as being active after work hours. Read this article to find out why this is the case and how you can increase your activity levels during the working day. The post Staying Active During Workdays Leads to Increased Activity During Leisure Time appeared first on Cuckoo.| Cuckoo
At Cuckoo, we constantly improve our app to better meet the needs of our users and offer an enhanced user experience. Our goal is to encourage regular breaks during the workday and support holistic wellbeing. The post Cuckoo’s Latest Feature: Statistics to Motivate and Support Break Exercise appeared first on Cuckoo.| Cuckoo
Box breathing is a mindful breathing technique that can help you to regulate stress, improve focus, and enhance resilience.| Cuckoo