Discover the wholesome flavors of the Mediterranean with this Greek Trahana Breakfast Bowl, a nourishing, traditional Greek breakfast recipe using trahana—a time-honored staple of Greek cuisine and longevity nutrition. Adapted from my cookbook, Athens: Food, Stories, Love, this vibrant breakfast bowl blends creamy trahana with dried figs, apricots, almonds, Greek pine honey, and a touch of mint. It’s inspired by ... The post Greek Trahana Breakfast Bowl first appeared on Mediterranean Die...| Mediterranean Diet, Healthy Greek & Blue Zone Ikaria Longevity Recipes by Dia...
This Traditional Greek Rice Pudding (Rizogalo) comes straight from my book, Athens: Food, Stories, Love , and is inspired by the iconic sweet shops of Athens—think Varsos in Kifissia and Stani near Omonoia Square. It’s lush and creamy, yet beautifully simple, blending rice, milk, sugar, lemon zest, and vanilla for a nostalgic dessert dusted with cinnamon. Rizogalo is a favorite comfort food in Greece, ... The post Traditional Greek Rice Pudding – Rizogalo first appeared on Mediterranean...| Mediterranean Diet, Healthy Greek & Blue Zone Ikaria Longevity Recipes by Dia...
Cycladic Eggs on Toast Cycladic Eggs on Toast is a breakfast homage to the simple luxury and soulful flavors found at the café in Athens’ renowned Cycladic Museum, a beloved spot in Kolonaki. Drawing| Mediterranean Diet, Healthy Greek & Blue Zone Ikaria Longevity Recipes by Dia...