Gail’s family and friends always warned her that your vision changes as you age, but she didn’t really believe them. All too often, while her mother struggled to read the menu in a dimly lit restaurant, fishing through a bag for her trusted pair of readers, Gail would laugh and roll her eyes. After all, […] The post Aging and Eye Health appeared first on Illinois Cognitive Resources Network. Related posts: Aging and Mobility: Part One How Volunteering Benefits Your Health Aging and Mobi...| Illinois Cognitive Resources Network
A healthy spin on your favorite childhood throwback, these high-protein adult lunchable ideas will keep you full and crushing your goals!| Hungry Hobby
Beef protein powder is a clean, dairy-free alternative to whey and plant-based proteins, offering a complete amino acid profile and easy digestion. In this post, you'll learn the benefits of beef protein powder, what beef protein isolate actually is, and why it might be a better fit than vegan powders, especially for those with sensitivities. […] The post Why I Switched to Beef Protein Powder After 10 Years of Vegan Powders appeared first on Fit as a Mama Bear.| Fit as a Mama Bear