One of the best winter remedies is so simple. Don't let the simplicity fool you though, as this remedy from years ago is without doubt, one of my "go to" remedies and easy to make with ingredients that are always on hand in my kitchen. Most of us probably have Onions + Garlic and other... Read More The post Onions + Garlic + Curry oh my! appeared first on Studio Botanica.| Studio Botanica
I recently wrote about my great affection for the herb blend from Lebanon (+ all over the Mediterranean!) called Zaatar. It's a wonderful blend of oregano, thyme, sumac + sesame seeds (in one of its incarnations!). I have enjoyed using it for years, and always find new uses which delight my family! Last month, I... Read More The post Roasted Cauliflower with Zaatar ~ Immune boosting + aromatic!! appeared first on Studio Botanica.| Studio Botanica
What is Za'atar or Zaatar? Za'atar is a traditional Middle Eastern spice blend that often combines thyme, oregano (or marjoram), sumac and sesame seeds. If you are like me and love to flavour your meals and snacks with a variety of tasty healing herb combinations, then you may want to try this one! It's a... Read More The post How to Make Zaatar + Herb Infused Snack Delight! appeared first on Studio Botanica.| Studio Botanica
I know we are all looking for ways to stay healthy, all year long and when it's 'that time'.. fall, winter, and well.. NOW.. I know that I am. We all want to enjoy each day.. even if the gloomy skies of winter can be a challenge at times. Vitamin C is longtime renowned as... Read More The post Vitamin C tea ~ for your better health appeared first on Studio Botanica.| Studio Botanica
Boost your immune system with this healthy and incredibly simple spinach salad topped with raspberries, blackberries, blueberries, almonds, a squeeze of lemon, and a simple balsamic vinegar dressing.| Salads for Lunch