QT: It's Ok to Run an Experiment on Race Day (Best Of-ish) - DizRuns.com
Some running lessons can only be learned by being willing to experiment on race day. So that "rule" about nothing new on race day? Forget it.| DizRuns.com
Some running lessons can only be learned by being willing to experiment on race day. So that "rule" about nothing new on race day? Forget it.| DizRuns.com
Diz Runs Radio · 1304 QT: Dealing with a Ride on the Mid-Summer Struggle Bus (Best Of-ish) Become a Patron! This post was originally part of Episode 1061 released in July of 2022 and is more or less copy and pasted from that post. The audio, however, is a new take on the topic. Don’t […] The post QT: Dealing with a Ride on the Mid-Summer Struggle Bus (Best Of-ish) appeared first on DizRuns.com.| DizRuns.com
Diz Runs Radio · 1303 QT: To Run Early, Develop a Pre-Run System (Best Of-ish) Become a Patron! This post was originally part of Episode 753 released in July of 2019 and is more or less copy and pasted from that post. The audio, however, is a new take on the topic. So apparently, there […] The post QT: To Run Early, Develop a Pre-Run System (Best Of-ish) appeared first on DizRuns.com.| DizRuns.com
Diz Runs Radio · 1300 QT: The Best Speed Workout for Runners Is… (Best Of-ish) Become a Patron! What is the best speed workout that runners can/should do? I’m somewhat surprised that I get asked this question as often as I do, but I get it. If you’re a runner with performance goals and you […] The post QT: The Best Speed Workout for Runners Is… (Best Of-ish) appeared first on DizRuns.com.| DizRuns.com
Yes, strength training is beneficial for runners. Even more importantly, strength training is good for us as humans.| DizRuns.com
