QT: It's Ok to Run an Experiment on Race Day (Best Of-ish) - DizRuns.com
Some running lessons can only be learned by being willing to experiment on race day. So that "rule" about nothing new on race day? Forget it.| DizRuns.com
Diz Runs Radio · 1313 QT: Easy Ways to Freshen Up Your Running Route (Best Of-ish) Become a Patron! This post was originally part of Episode 761 released in August of 2019 and is more or less copy and pasted from that post. The audio, however, is a new take on the topic. No matter […] The post QT: Easy Ways to Freshen Up Your Running Route (Best Of-ish) appeared first on DizRuns.com.| DizRuns.com
Diz Runs Radio · 1311 QT: Settling Your Race Day Nerves (Best Of-ish) Become a Patron! There’s nothing quite like toeing the line on race day. The excitement and electricity in the air are often palpable. And for a lot of runners, the nerves are a little bit frayed on race day as well. […] The post QT: Settling Your Race Day Nerves (Best Of-ish) appeared first on DizRuns.com.| DizRuns.com
Some running lessons can only be learned by being willing to experiment on race day. So that "rule" about nothing new on race day? Forget it.| DizRuns.com
Diz Runs Radio · 1304 QT: Dealing with a Ride on the Mid-Summer Struggle Bus (Best Of-ish) Become a Patron! This post was originally part of Episode 1061 released in July of 2022 and is more or less copy and pasted from that post. The audio, however, is a new take on the topic. Don’t […] The post QT: Dealing with a Ride on the Mid-Summer Struggle Bus (Best Of-ish) appeared first on DizRuns.com.| DizRuns.com
Yes, strength training is beneficial for runners. Even more importantly, strength training is good for us as humans.| DizRuns.com
