Listener Q&A: September 2025
You ask, I answer! Q's this month are on race day fueling, beer mile strategy, post-race recovery, and a whole lot more!| DizRuns.com
You ask, I answer! Q's this month are on race day fueling, beer mile strategy, post-race recovery, and a whole lot more!| DizRuns.com
Diz Runs Radio · 1316 QT: Don’t Let Your Experience Cause You to Forget Become a Patron! One of the things I love about being a coach is the opportunity to work with newer runners. In large part, because it keeps me from forgetting what it’s like to be a new runner. New runners don’t […] The post QT: Don’t Let Your Experience Cause You to Forget appeared first on DizRuns.com.| DizRuns.com
Diz Runs Radio · 1315 QT QT: How Daily Life Contributes to Running Injuries (Best Of-ish) Become a Patron! This post was originally part of Episode 813 released in February of 2020 and is more or less copy and pasted from that post. The audio, however, is a new take on the topic. As runners, […] The post QT: How Daily Life Contributes to Running Injuries (Best Of-ish) appeared first on DizRuns.com.| DizRuns.com
Getting older is inevitable, and as we get older new PRs become more difficult to attain. Even attempting a new PR poses an increased risk.| DizRuns.com
Diz Runs Radio · 1313 QT: Easy Ways to Freshen Up Your Running Route (Best Of-ish) Become a Patron! This post was originally part of Episode 761 released in August of 2019 and is more or less copy and pasted from that post. The audio, however, is a new take on the topic. No matter […] The post QT: Easy Ways to Freshen Up Your Running Route (Best Of-ish) appeared first on DizRuns.com.| DizRuns.com
You ask, I answer! This month's Qs cover speed work, Weird Al, running partner pace disagreements, and a whole lot more!| DizRuns.com
Diz Runs Radio · 1311 QT: Settling Your Race Day Nerves (Best Of-ish) Become a Patron! There’s nothing quite like toeing the line on race day. The excitement and electricity in the air are often palpable. And for a lot of runners, the nerves are a little bit frayed on race day as well. […] The post QT: Settling Your Race Day Nerves (Best Of-ish) appeared first on DizRuns.com.| DizRuns.com
Some running lessons can only be learned by being willing to experiment on race day. So that "rule" about nothing new on race day? Forget it.| DizRuns.com
Diz Runs Radio · 1308 QT: You’ve Got a Brain, Might as Well Use It Become a Patron! Like it or not, AI is taking over just about everything. Running isn’t being spared by the robot revolution. In case you haven’t noticed, it’s actually well underway. Not All Doom and Gloom I’ll admit it, I’m […] The post QT: You’ve Got a Brain, Might as Well Use It appeared first on DizRuns.com.| DizRuns.com
Coming back from a long lay off may feel like you're starting over completely. But the fact of the matter is, that's not true.| DizRuns.com
Yes, strength training is beneficial for runners. Even more importantly, strength training is good for us as humans.| DizRuns.com
