At GoodTherapy, we know that investing in mental health can feel overwhelming, especially when you’re watching every dollar. The good news: affordable therapy is possible, and you don’t have to sacrifice your well-being to stick to your budget. Below, we’ll walk you through understanding therapy costs, budgeting strategies, practical ways to save, navigating insurance, and […] The post How To Make Therapy Affordable on a Budget: 10 Tips for Managing Costs and Insurance appeared firs...| GoodTherapy.org Therapy Blog
Almost every industry is impacted by technological innovations – including the therapy space. As therapists and counselors, adapting to these evolving tools means you have more ways to provide care and can cut down on time-consuming administrative tasks. If you’re not sure how to navigate this space with your private practice, just keep this in […] The post Technology in Therapy: Utilizing Tools to Strengthen Practice and Care Delivery appeared first on GoodTherapy.org Therapy Blog.| GoodTherapy.org Therapy Blog
As a therapist, you’re often the safe harbor in someone else’s storm, listening, supporting, and making room for deep emotional work. But who cares for the caregiver? Just like clients, mental health professionals face their own challenges, and without intentional self-care, the emotional weight of this work can lead to burnout. Therapist burnout is more […] The post Preventing Therapist Burnout: Self-Care Tips for Mental Health Professionals appeared first on GoodTherapy.org Therapy Blog.| GoodTherapy.org Therapy Blog