Anytime is a good time to have 'bitters'. Add Bitter Greens to YOUR festive meals and help yourself feel your best! Spring is THE time when we are most likely to think of 'lightening' up (if we are in the northern hemisphere, anyway!) but ANYTIME is indeed a great time to add a bitter component... Read More The post Bitter Greens and your next festive menu! appeared first on Studio Botanica.| Studio Botanica
Are you a fan of Juniper berries? Have you ever used them in the kitchen or as a medicine? I have been experimenting with Juniper medicine over the last couple of years and have grown to really value juniper in my home. The 'berries' are actually the female seed cone of the juniper tree which... Read More The post Juniper Medicine ~ the benefits of Juniper berries appeared first on Studio Botanica.| Studio Botanica
Are you a fan of Juniper berries? Have you ever used them in the kitchen or as a medicine? I have been experimenting with Juniper medicine over the last couple of years and have grown to really value juniper in my home. The 'berries' are actually the female seed cone of the juniper tree which... Read More The post Juniper Medicine ~ the benefits of Juniper berries appeared first on Studio Botanica.| Studio Botanica
I’m not a gin enthusiast, between you and me. That’s often what we think of, when talking ‘juniper berries’. These piney-scented little treasures, with a slightly bitter, pungent taste, are, however, a part of my culinary pantry. I am sharing juniper berry recipes with you today! Enjoy! Often a part of Scandinavian and some European cuisines,... Read More The post Juniper Berry Recipes appeared first on Studio Botanica.| Studio Botanica
It's summertime and hydration is key to enjoying our days with optimum health. I hope you'll enjoy these super tasty ideas and see just how easy it is to learn HOW to make Iced Tea! I am sharing some of my 'go to' herbs and some simple, delicious Herbal Iced Tea Recipes with a detailed 'template'... Read More The post Easy Herbal Iced Tea Recipes appeared first on Studio Botanica.| Studio Botanica
Herbal medicine does not need to be complicated! I have had so many requests for simple digestive system support. Tummy upset, irritated bowel, cramping or flatulence are all such common symptoms these days! I often start with the most basic answers as they are often the most do-able and many times, as effective as the... Read More The post Dill Seed Tea ~ digestive support + more! appeared first on Studio Botanica.| Studio Botanica