One of the best winter remedies is so simple. Don't let the simplicity fool you though, as this remedy from years ago is without doubt, one of my "go to" remedies and easy to make with ingredients that are always on hand in my kitchen. Most of us probably have Onions + Garlic and other... Read More The post Onions + Garlic + Curry oh my! appeared first on Studio Botanica.| Studio Botanica
It's a good time to think about supporting ourselves and deeply nourishing our bodies. There are some nervous system supporting herbs and foods that are a great idea to include in our daily food intake; snacks and meals too. These nourishing Herbal Bliss Balls are a variation on the original 'zoom balls' which I learned... Read More The post Nourishing Herbal Bliss Balls ~ Delightful Anti-Anxiety food appeared first on Studio Botanica.| Studio Botanica