Get clarity about how to get the health and longevity you want, while living a life you enjoy. The post Infographic | The Cost of Health “Optimization” appeared first on Precision Nutrition.| Precision Nutrition
Reviewed by Brian St. Pierre, MS, RD and Helen Kollias, PhD It’s like my thoughts were under a pile of garbage. On a Friday night, as my husband and I tried to figure out where to eat, a typical conversation would go like this: Me: Do you want to go to that restaurant? Him: What […] The post Menopause and mental health: The science of the menopausal brain appeared first on Precision Nutrition.| Precision Nutrition
“Caring too much” will never be a mistake, but it could limit your coaching potential. The post Three mistakes health coaches make—and the immediately actionable solutions to fix them appeared first on Precision Nutrition.| Precision Nutrition