They say the right tool makes all the difference. But what if the tool you’re using wasn’t designed for the job? Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are good frameworks. They're structured. They make easy sense. They help organize thinking, track patterns, and offer concrete strategies. But if you’ve ever tried to […]| Couples Institute
It’s frustrating when a couple seeks your help — and then resists every effort you make. I’ve been there, and you have too – possibly too many times to count. And in a lot of these situations, we’re seeing a couple whose relationship is filled with passive aggressive behavior. Today we’ll explore specific ways to […]| Couples Institute