Why Natural Disasters Trigger PTSD — Even If You Weren’t There
Discover how PTSD can affect anyone exposed to a natural disaster — even from afar — & how counselling can support recovery & wellbeing| Harley Therapy™ Blog
By Dr Sheri Jacobson This article was originally contributed by Andrea M. Darcy and has been updated and expanded by our team. Why Understanding Stress Matters Stress often gets a bad name. We talk about it like something to “get rid of.” But stress is part of life – and not always harmful. In fact, […]| Harley Therapy™ Blog
Most people will have experienced stress from time to time. This may be due to redundancy, marital problems or even something positive such as going on holiday. Yet, persistent and prolonged stress can lead to “burnout”.You may feel like all of your energy has disappeared along with your interest and motivation, leaving you feeling hopeless and with nothing more to give.| Harley Therapy™ Blog
Originally by Andrea M. Darcy, Updated by Dr Sheri Jacobson 2025 Most of us ‘zone out’ now and then. You arrive home and realise you barely noticed your journey. Or you suddenly find you’ve eaten a whole pack of biscuits without really tasting them. This kind of mild spacing out is normal – especially during […]| Harley Therapy™ Blog
OCD stands for Obsessive Compulsive Disorder, and can be time-consuming and can cause a great deal of stress to the sufferer - preventing people from functioning in the way that they would like to.| Harley Therapy™ Blog
Discover how PTSD can affect anyone exposed to a natural disaster — even from afar — & how counselling can support recovery & wellbeing| Harley Therapy™ Blog
Lemon Balm Tincture – Science-Backed Insights into This Herbal Remedy Lemon balm tincture is a simple, effective natural remedy for anxiety and sleep since centuries. Today, I will share a simple recipe for a DIY Lemon Balm Tincture that you can simply make at home. We also answer your key questions, we’ve got evidence-based answers, ... Read Article The post Lemon Balm Tincture for Anxiety and Sleep: How To Make It At Home – The Ultimate Guide appeared first on Life and School.| Life and School
From May to September, when the chamomile flowers are near full bloom with their bright yellow centers, it’s our time for us again to pick, dry, and store chamomile for tea. The name chamomile comes from the Greek “chamai” which means on the ground, and mela which means apple. Indeed, the mild aroma reminds me ... Read Article| Life and School
