Lemon Balm Tincture – Science-Backed Insights into This Herbal Remedy Lemon balm tincture is a simple, effective natural remedy for anxiety and sleep since centuries. Today, I will share a simple recipe for a DIY Lemon Balm Tincture that you can simply make at home. We also answer your key questions, we’ve got evidence-based answers, ... Read Article The post Lemon Balm Tincture for Anxiety and Sleep: How To Make It At Home – The Ultimate Guide appeared first on Life and School.| Life and School
From May to September, when the chamomile flowers are near full bloom with their bright yellow centers, it’s our time for us again to pick, dry, and store chamomile for tea. The name chamomile comes from the Greek “chamai” which means on the ground, and mela which means apple. Indeed, the mild aroma reminds me ... Read Article| Life and School
