To kick off #MentalHealthAwarenessMonth, Dr. Ben Maxwell, medical director of inpatient psychiatry and interim director of Child and Adolescent Psychiatry Services at Rady Children’s, participated in San Diego Business Journal’s Healthcare Roundtable: An Informative Q&A With the Region’s Top Behavioral Health Professionals. Click here to read the full San Diego Business Journal Healthcare Roundtable Q&A …| Rady Children's Health
by Anne Bird, MD May is National Mental Health Awareness Month: a 31-day reminder of the importance of paying attention to our own mental wellness, and the emotional well-being of those around us. The first full week in May is further dedicated to the mental health of our children, supporting seven days of renewed commitment…| Rady Children's Health
Even if our lives are largely fulfilling, it’s not unusual to have moments where it’s tough to feel that way — and the same goes for kids, too. However, studies show that expressing gratitude can have benefits such as supporting physical and mental well-being, boosting self-esteem, and enhancing sleep quality; all of which contribute to…| Rady Children's Health
by Willough Jenkins, MD When our children’s typical lives are disrupted, it is important to return to basics to create structure and a sense of control. Even if younger children may not be directly aware of the details of the pandemic or the movement against racial injustice, these instances have influenced day-to-day routines for many,…| Rady Children's Health
Whether you’re 5, 35 or 95, sheltering in place and social distancing can be challenging. With consistent feelings of uncertainty, interruptions to routines and activities, and limitations on seeing friends and family, it’s no wonder reports of effects on mental well-being are on the rise. Recent surveys indicated young adults are feeling more anxious and…| Rady Children's Health