A recurring pet peeve of mine is ubiquitous in alt health discussions. Here's the pattern: Someone has a cluster (C) of unhappy symptoms. Those symptoms reliably go away with treatment approach (A). A theory, or hypothesis (H) is developed for why A might treat C. People get excited| Mostly Fat
Recently there has been a push against the high fat in "high fat low carb", based on a combination of half-truths and outright contradictions. In this post, I'll address the simple and wrong idea that eating fat in particular on a low carb diet competes with| Mostly Fat