Most of us can hold our breath for between 30 and 90 seconds. A few minutes without oxygen can be fatal, so we have an involuntary reflex to breathe. The post The Science Behind Freediver Vitomir Maričić’s 29-Minute World Record For Holding His Breath Underwater appeared first on Study Finds.| Study Finds
New research from Norway shows a strong link between daily walking and reduced risk of developing chronic low back pain, suggesting that regular walking may offer meaningful protection against this widespread condition. The post Taking A Walk Every Day May Keep Lower Back Pain Away appeared first on Study Finds.| Study Finds