This video introduces a Taoist secret breathwork practice known as the Lesser Mandala of Heaven, or Xiao Zhou Tian 小周天. Rooted in classic Taoist inner alchemy (內丹, neidan), it teaches you to unlock a hidden energy circuit that runs through your body, up the spinal Du 督 meridian and down the frontal Ren 任 meridian, … Continue reading A Taoist Secret to Cultivating Personal Power| benebell wen
Essential oils get a really bad rep these days, and for good reason. Beyond the scams and pyramid schemes, its contemporary New Age associations with “this can cure cancer” claims and p…| benebell wen