Dr. Rick and Forrest are joined by Dr. Nick Jacobson, to explore the risks and opportunities of AI therapy: Can a chatbot be good at therapy? The post Being Well Podcast: AI Therapy: Should You Be Concerned? with Dr. Nick Jacobson first appeared on Rick Hanson, PhD.| Rick Hanson, PhD
Forrest and therapist Meg Josephson explore the fawn response, a survival strategy where safety is sought through people pleasing. The post Being Well Podcast: People Pleasing and the Fawn Response with Meg Josephson first appeared on Rick Hanson, PhD.| Rick Hanson, PhD
Forrest and therapist Brandy Wyant discuss limerence, an intense and often one-sided state of romantic obsession. The post Being Well Podcast: Limerence: The Psychology of Romantic Obsession with Brandy Wyant first appeared on Rick Hanson, PhD.| Rick Hanson, PhD
Dr. Rick and Forrest are joined by Mingyur Rinpoche, a renowned Tibetan Buddhist teacher, to explore calming anxiety with awareness, relaxing unhealthy wanting, and finding a deeper sense of our innate goodness. The post Being Well Podcast: Mingyur Rinpoche: A Meditation Master on Anxiety, Awareness, and Awakening first appeared on Rick Hanson, PhD.| Rick Hanson, PhD