Beans and lentils are usually seen as "carby," but here I've flipped the script-packing 35 grams of protein per serving with beans, lentils, and a boost of pea protein. This Easy Plant-Based Protein Chili with Beans gives humble beans a serious upgrade. Hearty and smoky, it's as satisfying as the classic but with the staying […] The post Protein Chili with Beans (Soy-Free, 35g Protein) appeared first on Cooking For Peanuts.| Cooking For Peanuts
This High-Protein Vegan Soup is made with whole red peppers, fresh tomatoes, hearty beans for protein, and a silky chickpea or tofu cream in place of dairy. It's rich, vibrant, and deeply satisfying-perfect for meal prep. Created by a Registered Dietitian. (Gluten-Free, Soy-Free Option) This high-protein vegan soup was inspired by my Greens and Beans […] The post High-Protein Vegan Soup appeared first on Cooking For Peanuts.| Cooking For Peanuts