Black parents across the U.S. are embracing self-care and teaching children mindfulness, affirmations and boundaries as part of a shift in parenting. Advocates say the approach helps break cycles while giving kids tools to thrive. The post Breaking cycles: Black parents embrace self-care and mindful parenting appeared first on AFRO American Newspapers.| AFRO American Newspapers
Families and communities play a powerful role in preventing suicide by offering presence, listening without judgment, and connecting loved ones to professional care. Mental health experts stress that genuine support and attention can mean the difference between despair and hope. The post Recognizing World Mental Health Day: How families play a crucial role in suicide prevention appeared first on AFRO American Newspapers.| AFRO American Newspapers