by Stefan Walters Do you ever feel like trauma still lives in your body, no matter how much you’ve talked about it? For many people, difficult experiences can resurface as dissociation, performance blocks, anxiety, or a lingering sense of unease. Trauma isn’t always something we can simply “talk through.” Psychotherapist Stefan Walters explains how […]| Harley Therapy™ Blog
by Dr Alexis Economou In a hurry? Chronic or complex trauma can leave you anxious, on edge, or shut down, but science‑backed therapies and the right support network can help you reclaim your life. Scroll to How Therapy Helps for next steps. What Counts as Trauma? Trauma is any experience that overwhelms your ability to […]| Harley Therapy™ Blog
Discover how PTSD can affect anyone exposed to a natural disaster — even from afar — & how counselling can support recovery & wellbeing| Harley Therapy™ Blog