There’s a feeding method known as the Division of Responsibility that can drastically improve mealtime…| Yummy Toddler Food
These Hidden Veggie Chocolate Muffins might be my favorite recipe yet. They come together SO easily, have a rich chocolatey flavor, and even sneak in four serving of veggies. They’re great for picky eaters because the chocolate hides the veggie’s color and flavor (but not the nutrients). I love making a batch at the start […] The post Hidden Veggie Chocolate Muffins appeared first on The Pediatric Dietitian.| The Pediatric Dietitian
How to pick a "healthy" snack for your little one and plenty of dietitian-approved options to make lunch packing simpler.| The Pediatric Dietitian
Easy, delicious gluten and dairy free lunch ideas for kids who need nutritious meals that they'll actually enjoy!| The Pediatric Dietitian
These Birthday Cake Protein Balls are filled with protein, fiber, and delicious sprinkles with a cookie-dough texture for the perfect snack.| The Pediatric Dietitian
Wondering if height-boosting drinks and vitamins for kids really work? Find out the bottom line and whether they're worth it.| Real Mom Nutrition
Inside: Need quick, high protein breakfast ideas for kids? These 25 easy, kid-approved breakfasts will keep them full and focused. Perfect for school mornings. Someday, when my teen is grown and making breakfast in his own kitchen, I hope he’ll hear a little voice in his head saying: “Put some protein with that.” It’s one of my go-to refrains at breakfast when I catch him grabbing just a muffin or piece of buttered toast for his morning meal. Protein at breakfast helps keep kids (an...| Real Mom Nutrition
Worried that your kiddo isn’t getting enough protein? A dietitian shares her top high-protein foods for picky eaters.| First Step Nutrition
Calgary dietitian Jennifer House shares 9 tips on vegetables for picky eaters to help your child eat veggies without pressure or bribes.| First Step Nutrition
How can you break the frustrating mealtime cycle with a picky eater? Food Chaining introduces new foods, building off of foods they like.| First Step Nutrition
Find out why pressuring kids to eat more food can actually backfire. Plus, here are 10 things to do instead.| Real Mom Nutrition
[et_pb_section admin_label=”section”] [et_pb_row admin_label=”row”] [et_pb_column type=”4_4″][et_pb_text admin_label=”Text”] Who are you? Combining the skills and experience gained in teaching with a passion for food and health I completed a degree in Nutrition and Dietetics with First Class Honours. Areas of special interest include eating behaviours in children. I am combining clinical paediatrics with research, my other […]| Responsive Feeding Pro