Healthy Snacks for Kids at School
How to pick a "healthy" snack for your little one and plenty of dietitian-approved options to make lunch packing simpler.| The Pediatric Dietitian
Inside: There’s a lot of advice out there about picky eating. Here’s what worked for us–and what didn’t. If you’re in the trenches right now with picky eating, you’re probably exhausted and frustrated. I’ve been there: Feeling defeated at the end of a meal, worrying my kids weren’t getting enough nutrition to grow well, second-guessing my parenting, and blaming myself. Over the years, I tried a lot of strategies. Some worked well, but others flopped. Hard. So here’s a candid...| Real Mom Nutrition
These Hidden Veggie Chocolate Muffins might be my favorite recipe yet. They come together SO easily, have a rich chocolatey flavor, and even sneak in four serving of veggies. They’re great for picky eaters because the chocolate hides the veggie’s color and flavor (but not the nutrients). I love making a batch at the start […] The post Hidden Veggie Chocolate Muffins appeared first on The Pediatric Dietitian.| The Pediatric Dietitian
How to pick a "healthy" snack for your little one and plenty of dietitian-approved options to make lunch packing simpler.| The Pediatric Dietitian
Easy, delicious gluten and dairy free lunch ideas for kids who need nutritious meals that they'll actually enjoy!| The Pediatric Dietitian
These Birthday Cake Protein Balls are filled with protein, fiber, and delicious sprinkles with a cookie-dough texture for the perfect snack.| The Pediatric Dietitian
Wondering if height-boosting drinks and vitamins for kids really work? Find out the bottom line and whether they're worth it.| Real Mom Nutrition
Need quick, high protein breakfast ideas for kids? These 25 easy breakfasts will keep them full and focused. Perfect for school mornings.| Real Mom Nutrition
Worried that your kiddo isn’t getting enough protein? A dietitian shares her top high-protein foods for picky eaters.| First Step Nutrition
Calgary dietitian Jennifer House shares 9 tips on vegetables for picky eaters to help your child eat veggies without pressure or bribes.| First Step Nutrition
How can you break the frustrating mealtime cycle with a picky eater? Food Chaining introduces new foods, building off of foods they like.| First Step Nutrition
Find out why pressuring kids to eat more food can actually backfire. Plus, here are 10 things to do instead.| Real Mom Nutrition
[et_pb_section admin_label=”section”] [et_pb_row admin_label=”row”] [et_pb_column type=”4_4″][et_pb_text admin_label=”Text”] Who are you? Combining the skills and experience gained in teaching with a passion for food and health I completed a degree in Nutrition and Dietetics with First Class Honours. Areas of special interest include eating behaviours in children. I am combining clinical paediatrics with research, my other […]| Responsive Feeding Pro
