What is the Best Value Cosmetic Surgery Procedure? | Blog
Discover the best value cosmetic surgery | Costs of Cosmetic Surgery in the UK | Reflect Clinic | Learn More| Reflect Clinic
Making the decision to undergo cosmetic surgery is significant. It’s a personal journey toward enhancing your confidence and feeling more comfortable in your own body. When you take this step, the single most important factor to consider is the quality of the care you will receive. At Reflect Clinic, we believe that quality should never […]| Reflect Clinic
Discover the best value cosmetic surgery | Costs of Cosmetic Surgery in the UK | Reflect Clinic | Learn More| Reflect Clinic
Does the back-to-school feeling of September leave you restless and craving something new in your life? Kate Townshend shares her thoughts on the shifting of seasons and whether it’s time to make a change this autumn… Images: Shutterstock, Pexels September has always been an evocative month for me. The whisper of seasonal change in the […] The post How to stay grounded in times of change appeared first on Psychologies.| Psychologies
Discover the reasons women choose labiaplasty surgery, from physical comfort to confidence. | Reflect Clinic | Learn More| Reflect Clinic
For a long time we’ve been focusing on dopamine detoxes, but do we need more, not less, of the d-word? And could a dopamine deficit be the real culprit behind treatment-resistant depression, asks E…| Psychologies
Discover why adult friendships are often undervalued, how loneliness affects wellbeing, and see our 5 tips for better social connection.| Psychologies
To mark this year’s Mental Health Awareness Week, Kelly Gillespie-Wright discovers why community is so crucial to our mental health. Words: Kellie Gillespie-Wright. Images: Pexels There’s a q…| Psychologies
We know starting therapy can be overwhelming — here is a guide of things that can help when you're at the beginning stages.| DiveThru
When people think about starting therapy, it can bring up a lot of feelings. It’s a big step, and as you explore taking this step, it’s totally normal to feel a sense of anxiety, fear or general uncertainty. So firstly, we want you to know that you’re not alone in these feelings! To help you … Continue reading "Common Therapy Concerns" The post Common Therapy Concerns appeared first on DiveThru.| DiveThru
If you’re thinking about starting therapy, you may have a lottt of questions (which is super common)! To help ease your mind, here are some FAQs we’ve answered for you! How do I know if I should see a therapist? You may think your problem isn’t “big enough” or even too big — but regardless … Continue reading "Therapy FAQs" The post Therapy FAQs appeared first on DiveThru.| DiveThru
Dr Alex George talks to Psychologies’ Hannah Stephenson about empowering young people to feel more positive, prioritising his own mental health, and why he believes communication is the key.| Psychologies
Coaching expert Adam Goodman-Smith explains why now is the perfect time to complete a spring clean — not just on your house, but your life.| Psychologies
Knowing how to spot signs of emotional abuse can be crucial in your relationships and those of your loved ones. This article also dives thru next steps.| DiveThru
Emotional manipulation can be pretty covert and hard to pinpoint sometimes. Here are 12 examples that can help you identify it when it's happening.| DiveThru
Stuck in a social media spiral? We've been there! These tips will help you take a social media break and re-evaluate the boundaries you've set for yourself.| DiveThru
From being body confident to saying what you mean with conviction, Heidi Scrimgeour explores ways to foster a deeper sense of self-assurance…| Psychologies
Some things don't work in any relationship. Know these unhealthy forms of relating and what to do, instead.| Couples Therapy Inc.
In this second post on what may cause us to experience anxiety, Penni Osborn explores ‘self-concept’; how it is formed and why, if incomplete, it can cause stress and unhelpful thinking styles, that can lead to anxiety. Self-Concept Our self-concept can be simply defined as a fairly comprehensive, general idea of who we are – ... [Read more...]| Anglia Counselling Ltd
In a series of three posts, Penni Osborn shares her knowledge of some of the underlying reasons for anxiety. Taken from different schools of psychology as well as her own anecdotal experience, Penni introduces some fundamental perspectives on where anxiety may originate, so that those who endure can add a ‘because’ to their experience, opening ... [Read more...]| Anglia Counselling Ltd
How do we deal with a worry that can’t be addressed in the conventional way? We explore how to cope with eco anxiety...| Psychologies
Let your passions and values signpost your sense of purpose, and be the catalyst for lasting change. Heidi Scrimgeour explores… Have you ever tried to| Psychologies
