90+ stories about all things perimenopause: managing symptoms, hormone therapy, longevity advice, fertility, and sooooo much more. The post 90+ stories about the modern perimenopause experience appeared first on THE MIDST.| THE MIDST
This is one kind of "mansplaining" we can get behind.| Upworthy
Get the 411 on why, how, and whether to spend the time, money, and effort on this relatively new hormone measurement.| THE MIDST
Enjoy this 2,000-word slice of the 2025 book by the investigative science writer.| THE MIDST
In the last post, we explored fundamental nutritional habits to manage inflammation, insulin resistance, gut health and stress resilience which can all impact perimenopause symptoms. Now, let’s build on that foundation with advanced strategies to further tackle the effects of fluctuating and fading hormones. Perimenopause often prompts us to think about long-term well-being. As estrogen, progesterone and testosterone levels decline, we may face challenges such as muscle loss, rising LDL cho...| SAS Life
Explore 34 perimenopause symptoms, including hot flashes and mood swings, and learn the signs indicating this phase is ending.| Supplements 4 Fitness
My contribution to an article on advocating women's health was published on CNN. It was a great moment to see more discussion about perimenopause and what to do about it.| Emily Roach Health Coach
Certified menopause educator Shelby Tutty the link between perimenopause and memory loss with expert insights, practical tips, and science-backed answers to your top questions.| THE MIDST
Women struggling with perimenopause and menopause symptoms are often prescribed antidepressants instead of real solutions.| Nava Health
I am just over a week out from Newport marathon. It should be the ”finisher”, to round off one of my 40 before forty goals. It’s a compromise on “Run a marathon in every major UK city” (because it…| Jem – UK blogger
Brief story of my perfect storm. --- I finished reading Normal People for the second time. In between, I saw the TV series. It seems I couldn’t let go of Marianne and Connell, some aspects of their story so similar to mine. It’s not the first time I feel so emotionally involved in a fictional story, and hopefully it won’t be the last. I don’t buy into the argument that Normal People is a millennial story. I honestly don’t even know what that means. With a few small changes on what t...| Silvia Maggi's digital home
Writer Elizabeth Laura Nelson on how her crush on the United Health Care CEO killer has reignited her sex drive.| Jenny
A reader asks if there is anything that can help other than hormone replacement therapy.| Jenny
And it was exactly what I needed.| Jenny
Like most OB/GYNs, I've prescribed my share of birth control pills, even though I've long argued that there are safer alternatives that are just as effective when used conscientiously. As long as you don't mind putting your ovaries on| Christiane Northrup, M.D.
We asked two menopause experts, Dr. Mindy Goldman, chief clinical officer at Midi Health, and menopause coach, Sue May, to help us figure out how to know if you're in perimenopause.| Jenny
This blog talks about the menopause and how the tarot can help with this powerful rite of passage.| Tarot and Kitties by Oephebia