Whether it be a necessary means to earn some extra cash or even an opportunity to grow one’s career, shift work has become a common phenomenon in modern occupations. People spend time out of traditional daylight hours to keep a business/ service open for extended periods of time. While shift work may seem beneficial to […] The post The Psychology of Shift Work: Why Irregular Hours Increase the Risk of Mood Disorders appeared first on Psychologs Magazine | Mental Health Magazine | Psyc...| Psychologs Magazine | Mental Health Magazine | Psychology Magazine | Self-Hel...
Do you feel constantly tired? You may be suffering from a sleep disorder. Learn what to expect from a sleep study, and the available treatments.| www.wwmedgroup.com
The post SPANISH World Narcolepsy Day Story Sharing: Meet María José in Ecuador! appeared first on Project Sleep.| Project Sleep
The post World Narcolepsy Day Story Sharing: Meet Glenn in Australia! appeared first on Project Sleep.| Project Sleep
The post Narcolepsy Nerd Alert: Traveling with Narcolepsy appeared first on Project Sleep.| Project Sleep
The post Rising Voices Sleep Apnea Story Sharing: Edgar Castro Tello appeared first on Project Sleep.| Project Sleep
In a sea of sleep-related content, we've curated a list of 12 sleep podcasts you might not know yet! Explore expert insights and patient perspectives.| Project Sleep
Mass Eye and Ear researchers have found that sleep disorders like sleep apnea can significantly impact the wages and overall health care costs of individuals and society at large. Sleep disorders take a toll on one’s overall health and wellbeing. The disorders raise risk for a whole host of medical issues that can impact a… Read More »The Economic Toll of Sleep Disorders The post The Economic Toll of Sleep Disorders appeared first on FOCUS.| FOCUS
Karen Lee, MD, a member of the Sleep Medicine and Surgery Division at Mass Eye and Ear, Longwood, explains the science behind unwanted sleep behaviors. Sleepwalking and sleep talking are often regarded as punch lines pulled straight from a sitcom. A person caught stumbling around their kitchen or talking in their sleep might wake up… Read More »Sleepwalking? Sleep Talking? It’s No Laughing Matter The post Sleepwalking? Sleep Talking? It’s No Laughing Matter appeared first on FOCUS.| FOCUS
Learn about Delayed Sleep Phase Disorder, its causes, symptoms, and effective management strategies to improve sleep and daily functioning| Disabled World
On June 20, 2025, Insomnia Awareness Night highlights the impact of chronic insomnia and promotes effective treatments like CBT-I.| Sleep Education
Confusional arousals are a type of sleep disorder where you act confused or strange as you wake up or just after waking.| Sleep Education
Rising Voices speaker, Haley Wall, is an idiopathic hypersomnia advocate who shares her story to raise awareness. Learn more and hear Haley's story!| Project Sleep
Learn how sleep disorders can increase the risk of heart disease and explore the key factors that contribute to the development of cardiovascular problems.| Jacksonville Sleep Center
Getting the sleep you need during 2020 Coronavirus (COVID-19) lockdown is a struggle and VERY stressful – but we have some self-care ideas that will help!| Restonic
Exhausted every day? Tired of being tired? Follow our ultimate DIY sleep guide to better sleep and improve energy, reduce fatigue.| Restonic
Have you ever woken up to find yourself or your partner moving around during sleep—kicking, shouting, or even acting out vivid dreams? It might seem surprising, but these are common signs of a condition known as REM Sleep Behavior Disorder (RBD). During this phase of sleep, most of us are safely immobilized as we dream, […] The post How Common Is REM Sleep Behavior Disorder? appeared first on Jacksonville Sleep Center.| Jacksonville Sleep Center
Narcolepsy is a sleep disorder that often catches people by surprise, leading to daytime drowsiness, sudden sleep attacks, and even moments where emotions trigger temporary muscle weakness (known as cataplexy). While living with narcolepsy can be challenging, understanding the root of the disorder is key to managing it effectively. One of the most common questions […] The post Is Narcolepsy Genetic? Your Questions Answered appeared first on Jacksonville Sleep Center.| Jacksonville Sleep Center
Creating the perfect sleep environment is more than just a luxury—it’s a necessity for maintaining your overall health and well-being. A good night’s sleep has profound effects on your physical and mental health, impacting everything from cognitive function to emotional stability. Yet, many people struggle with getting the quality sleep they need, often due to […] The post Expert Sleep Tips: How to Create the Perfect Sleep-Supportive Bedroom appeared first on Jacksonville Sleep Center.| Jacksonville Sleep Center
Identify and treat insomnia with our step-by-step guide. Learn about symptoms, causes, and effective treatments for better sleep.| Jacksonville Sleep Center
Got your phone in bed with you tonight? If you cuddle up with electronics, you might be sabotaging your night even before falling asleep!| Restonic
Different sleep techniques and guides to improve and have a more natural nightly rest. The post 5 Natural Sleep Hacks to Instantly Improve Your Nightly Rest appeared first on NYCIM.| NYCIM
