Exercise for seniors is a quick look at simple exercise routines that seniors can do to achieve a more healthy lifestyle The post Stay Active, Stay Young: Top Exercises for Seniors first appeared on Age With Charm.| Age With Charm
What does a day in my life as a senior like? A few weeks ago, out of idleness, I thought of knowing what a day of some seniors be like. So I posted this question this question to some FB senior citizens groups: “What keeps you busy in a typical day?” Only a few shared... The post A Day in My Life as a Senior first appeared on Age With Charm.| Age With Charm
A full life is to living for the moment, of enjoying the here and now. The post How to Live a Full Life in the Face of Difficulties first appeared on Age With Charm.| Age With Charm
Do you feel angsty when you wake up some mornings? You feel something is amiss, or about to go wrong. But you don’t know what it is. It burdens your heart but you can’t express it. What’s worse is you don’t have anybody to express it to, I do. And my first time got me... The post Six Old-age Issues You Need to Know first appeared on Age With Charm.| Age With Charm
Took mum to her childhood home Sunday just gone to see Papa. We walked in and mum saw Nana and they both started to cry. Papa, Alan, Alby, my grandfather was quite sick. The room was quiet and somber but had an unshakable aura of warmth and love. Everyone was| Daniel Bourke
I got asked once my favourite person from history in a job interview. I said Isaac Newton. An old cricket coach told me about the laws of motion. And I never forgot. Every action has an equal and opposite reaction. It helped fix my right arm leg spin. I later| Daniel Bourke
Starting something new. A business, a relationship, an adventure, a creation. Hell, it doesn’t even have to be new. Or even the start. Still, the feelings creep in. Am I going to make it? Does she like me? What does he think? Goodness what if I go broke? Valid| Daniel Bourke
I remember sitting in the car on the way to drop my brother to preschool. Being 9 years old and telling my mum how excited I was to turn ten. Double digits! I feel the same way about 29 to 30. I hardly even got used to saying I’m| Daniel Bourke