Trying to improve your cholesterol levels? Choosing healthy snacks for high cholesterol can make a big difference. Let’s focus on […] The post Healthy Snacks For High Cholesterol appeared first on The Heart Dietitian.| The Heart Dietitian
High blood pressure (or hypertension) is often called the “silent killer” because it can do damage without any obvious symptoms. Luckily, choosing snacks for high blood pressure is one simple dietary change that can significantly| The Heart Dietitian
When selecting snacks to support healthy blood sugars, it’s important to focus on foods that are high in fiber, protein, and healthy fats. These nutrients work together to slow digestion and the absorption of sugar| The Heart Dietitian
(continuation of a previous post) If you ever have a hit on your hands, my advice is to take notes. Living in the whirlwind of blinding success is a little like experiencing your own wedding –…| John Battelle's Search Blog
We have refined this strategy guide based on our experiences of attending the party every year for the past decade-plus, and has been updated following our experience at recent Mickey’s Not So Scary Halloween Parties. The tips here are pretty consistent from year to year and we’ve honed our strategy over several years, so don’t […]| Disney Tourist Blog
As a Registered Dietitian specializing in heart disease, this is hands-down the number one question I get asked – can […] The post Can You Eat Red Meat on a Heart Healthy Diet? appeared first on The Heart Dietitian.| The Heart Dietitian
Cheap Flights Anywhere: The ultimate list of Cheap Flight Search Engines, Error Fare Finders & Travel Hacks for Saving Money on Airfares| Nomad Flag
Creating a strong and healthy remote employee culture can be a challenge, so we've curated some ideas to help your team feel valued!| SnackNation
With the end of 2024 approaching, NAHB’s Eye on Housing is reviewing the posts that attracted the most readers over the last year. In June, Chief Economist Rob Dietz highlighted the importance of both new and existing home inventory in understanding housing market dynamics, emphasizing that while rising inventory may signal price moderation, the current| Eye On Housing | National Association of Home Builders Discusses Economics an...
In this article we explore the 5 key factors to consider before you start to draw and how best to consider them in your drawing practice.| Emily's Notebook
Imagine a place that feels like Eastern Europe with a hint of the Middle East / Central Asia. Where you can stay for a year as a tourist. Where you can drink some of the world’s best wine for the best prices. Where food, accommodation, and travel costs are lower than| Nomad Flag
The definition of begpacker (beg-packer) is someone who attempts to save money by asking locals and other foreigners to fund their travels. Actually, that’s my definition. The dictionary hasn’t arrived yet. But it will. Begpacking is trending. And that’s a sad fact of modern travel. I don’t remember hearing about these| Nomad Flag
Let’s start with the bad stuff. The traffic is awful. Filipino cities are the epitome of gridlock. Traffic moves slower than a glacier and it’s a common problem in every large city. Too many cars and no infrastructure. The heat is intense and relentless (30 degrees Celcius for most of| Nomad Flag
Find the best trip insurance with InsureMyTrip.com! Compare plans for international travel, trip cancellation, emergency medical & more.| Gather and Go Travel
Need ladies' getaway ideas for your next vacation with friends? Check out this guide to 35 places in the US, Canada & Mexico.| Gather and Go Travel
Have you seen the newest viral drink sweeping TikTok and the internet, Fluffy Coke? Learn how to make this easy and delicious TikTok trending drink with just 2 simple ingredients: Marshmallow Fluff and Coca Cola| The Denver Housewife
Recast is built to be fully verifiable, update fully automatically (on a weekly cadence) and to be an actionable decision-making platform.| Recast
You're probably modeling seasonality the wrong way. Controlling for seasonality means underspending at peak times. Learn what to do instead.| Recast
Lava Lamp Science Experiment 🌋 ages 3+ 🌋 One of my most asked questions is if there is a way to do the lava lamp experiment without Alka-Seltzer or effervescent tablets and the answer is YES!! You can us baking soda and vinegar and it works just as well! Here’s how to do it: Glass […] The post Lava Lamp Science Experiment Without Alka Seltzer appeared first on Raising Dragons.| Raising Dragons
Water droplet painting is a fun process art activity that’s super simple to set up and creates amazing pieces of art! It’s also great at improving fine motor skills, working on color recognition, mixing colors, and encouraging creativity! Water Droplet Painting Video Check out the below video to see Water Droplet Painting in action: Materials […] The post Water Droplet Painting appeared first on Raising Dragons.| Raising Dragons
Easter Obstacle Course 🐰 ages 3+ 🐣 Here’s a fun Easter-themed course that’s super simple to set up and entertained my kids all afternoon! Materials Needed For Easter Obstacle Course (affiliate links below) Plastic Easter Eggs 8 Easter Buckets (or bowls could work too) Large serving spoon or wooden spoon Egg Carton Black Marker Dot […] The post Easter Obstacle Course appeared first on Raising Dragons.| Raising Dragons
This fizzy bunnies science experiment is a fun twist on the classic baking soda and vinegar experiment. It’s so simple to make and perfect for Eastertime too! My kids had fun melting them down and watching them fizz! Fizzy Bunnies Video Check out this video tutorial to see how we made the fizzy bunnies and watch […] The post Fizzy Bunnies Science Experiment appeared first on Raising Dragons.| Raising Dragons
These Christmas Minute-to-Win-It games are so easy to set up and perfect for family get togethers over the holidays or class parties! 1. Reindeer Marshmallow Pickup All you need for this game are some jumbo marshmallows, bowls and cups. Cover each hand with a cup and use the cups like reindeer hooves to pick up […] The post Holiday Minute-To-Win-It Games for Kids appeared first on Raising Dragons.| Raising Dragons
Looking for some fun, indoor games for kids? Well look no further, because these 10 Minute To Win It Games For Kids are not only simple to set up, but are fun for the whole family to play! 10 Minute to Win It Games for Kids Video Check out the below video to see the […] The post 10 Minute To Win It Games For Kids appeared first on Raising Dragons.| Raising Dragons
We are all about snowmen in the winter, and this Fill the Snowman Toddler activity is a fun, winter, fine motor activity that’s perfect for toddlers and preschoolers! MATERIALS NEEDED (affiliate links): * Empty water bottle (We used a small Voss plastic water bottle.) * Black and orange permanent markers * Small funnel (We used […] The post Fill the Snowman Toddler Activity * ages 2-5 appeared first on Raising Dragons.| Raising Dragons
When we saw this activity on Raising Kinley (www.raisingkinley.com) I thought it was GENIUS and I added it to our list of things to try immediately! Oliver has been working on learning to read so I knew it was a perfect time! 🤞 Well let me tell you…it was a total hit! I have never […] The post Break the Ice Sight Word Game * ages 2+ appeared first on Raising Dragons.| Raising Dragons
Sensory bags are a favorite activity in our house so I wanted to put a fun winter twist on one. This Build-A-Snowman Winter Sensory Bag was a huge hit with my 3 year old and 6 year old! They got to build a snowman and I didn’t have to spend an hour getting each of […] The post Build-A-Snowman Winter Sensory Bag * ages 2+ appeared first on Raising Dragons.| Raising Dragons
This Grinch Sensory Bag and Letter Activity is a fun holiday activity that makes learning letters fun! Grinch Sensory Bag Video Check out the below video tutorial to see how to make a Grinch Sensory Bag: Materials Needed for Grinch Sensory Bag: (affiliate links) Sealable gallon freezer bag Rubbing alcohol Cotton ball Black permanent marker […] The post Grinch Sensory Bag and Letter Activity appeared first on Raising Dragons.| Raising Dragons
This snowy scene puffy paint art project is a simple and beautiful way to create a winter wonderland that’s frame-worthy! MATERIALS NEEDED: 👉 Piece of cardboard (a box flap works great) 👉 Bowl 👉 School glue 👉 Shaving cream 👉 Fork, knife & spoon WHAT TO DO: Start by mixing equal parts shaving cream and […] The post Snowy Scene Puffy Paint Art appeared first on Raising Dragons.| Raising Dragons
Fluffy snow slime is a fun twist on slime that’s perfect for a winter-themed party or activity! Fluffy Snow Slime Video Check out our video tutorial to see how to make fluffy snow slime before trying it yourself: Materials Needed to Make Fluffy Snow Slime: (affiliate links) Bowl Spoon 5 oz bottle or about […] The post Fluffy Snow Slime * ages 3+ appeared first on Raising Dragons.| Raising Dragons
We recently discovered this classic technique to make Christmas trees from old magazines and we just had to try it ourselves! The results were stunning and the boys had so much fun making them! A perfect activity to do when watching a Christmas movie! And don’t forget to check out my book – 100 Easy STEAM Activities is […] The post Magazine Christmas Trees * ages 6+ appeared first on Raising Dragons.| Raising Dragons
Sensory bins are a huge hit in our house so I wanted to make one with a Halloween twist. This one is so simple to set up (I’m talking 5 minutes) and I was able to find most of the items I used at the grocery store and the Target Dollar Spot (I love the […] The post Halloween Sensory Bin For Preschoolers appeared first on Raising Dragons.| Raising Dragons
Halloween-themed activities are a favorite of my kids at home and in school for their Halloween parties. Here are 10 super simple Halloween Minute-To-Win-It Game ideas that are perfect for home or school! Halloween Minute-To-Win-It Games Video Check out the below video to see the games in action: Materials Needed You can do all 10 […] The post 10 Halloween Minute-To-Win-It Games appeared first on Raising Dragons.| Raising Dragons
Here’s a fun Halloween activity that will keep the kids amazed, engaged and learning! Crayon resist art is one of our favorite process art activities and to celebrate the season we’re giving it a Halloween twist with our Magic Pumpkins Halloween Activity! Magic Pumpkins Video Before starting the activity check out the below video to […] The post Magic Pumpkins Halloween Activity appeared first on Raising Dragons.| Raising Dragons
Monster Slime 😈 ages 2+ 👹 Here’s a spooky twist on our favorite slime recipe that’s perfect for Halloween or a monster themed party! It’s amazing how adding some googly eyes and vampire fangs can make slime so new and fun again! My boys literally played with this slime for hours creating all kids of […] The post Monster Slime * ages 2+ appeared first on Raising Dragons.| Raising Dragons
This spooky sensory bag is a fun Halloween sensory activity that’s great for learning numbers and counting as well as building those fine motor skills! Spider Web Sensory Bag Video Check out the below video to see how we made the spider web sensory bag. Materials Needed (affiliate links) Clear, gallon, sealable plastic […] The post Spider Web Sensory Bag appeared first on Raising Dragons.| Raising Dragons
Halloween Magic Milk Science Experiment 🎃 ages 3+ 🎃 We wanted to give one of our favorite science experiments a Halloween twist. MATERIALS NEEDED FOR HALLOWEEN MAGIC MILK SCIENCE EXPERIMENT: (affiliate link) * Milk (the fattier the better so we recommend whole milk if possible) * Shallow tray * Q-tip (or cotton ball) * Dishsoap […] The post Halloween Magic Milk Science Experiment * ages 3+ appeared first on Raising Dragons.| Raising Dragons
Fall is such a beautiful time of year with the changing leaves in all the bright red, yellow and orange colors. Here are 3 classic, time-tested, simple Fall leaf crafts that are easy to set up and will keep kids entertained and creating beautiful pieces of art! 3 Fall Leaf Craft Video Check out the […] The post 3 Fall Leaf Crafts appeared first on Raising Dragons.| Raising Dragons
Egg in a Bottle Experiment 🥚ages 3+ 🥚This simple science experiment with amaze everyone and is a great lesson on air pressure. Before reading the tutorial, check out the Egg in a Bottle Experiment in action in the below video: MATERIALS NEEDED FOR EGG IN A BOTTLE EXPERIMENT (affiliate links): 1 peeled, hard-boiled egg 1 […] The post Egg in a Bottle Science Experiment * ages 3+ appeared first on Raising Dragons.| Raising Dragons
Spin & Spell Easter Egg is a fun activity for preschool and kindergarten age kids to use plastic Easter eggs to practice spelling, rhyming & reading simple sight words. It’s also excellent for building fine motor skills as sometimes the egg comes apart when spinning and has to be put back together. SPIN AND […] The post Spin and Spell Easter Egg * ages 4-6 appeared first on Raising Dragons.| Raising Dragons
This rainbow rice recipe is super simple to make and will lead to hours of fun, sensory play. Read on to learn how to make rainbow rice for play or if you don’t want to make your own, you can purchase some here. Rainbow Rice Recipe Video Tutorial Check out the below video to see […] The post How to Make Rainbow Rice For Play appeared first on Raising Dragons.| Raising Dragons
Rainbow Potions is a colorful science experiment NEVER gets old! Alexander told me he wanted to do an explosion experiment and so I pulled this one together in a few minutes and it kept him occupied for over 30 minutes! 🙌 And don’t forget to check out my NEW book – Super Simple Science Experiments for […] The post Rainbow Potions Science Experiment appeared first on Raising Dragons.| Raising Dragons
This fun patriotic red, white and blue drink for kids is so simple to make, perfect for patriotic holidays like July 4th, and also a great science experiment to demonstrate liquid density. And don’t forget to check out my NEW book – Super Simple Science Experiments for Curious Kids is full of fun, simple, science experiments you can […] The post Patriotic Red, White and Blue Drink for Kids appeared first on Raising Dragons.| Raising Dragons
This fun, pool noodle obstacle course is simple to make using only pencils, pool noodles and a little duct tape and takes only 15 minutes to set up!| Raising Dragons
Pool noodles are a must-have when it comes to outdoor games with kids! They are so versatile and can be used to make so many DIY outdoor games and activities! Pool noodles are also very inexpensive to buy and can usually be found at your local dollar store for $1 each. These 10 outdoor pool […] The post 10 Outdoor Pool Noodle Games appeared first on Raising Dragons.| Raising Dragons
It doesn’t get much better than water play on a hot summer day. I am always looking for new ways to make playing with and pouring water more fun. This pool noodle pour station took only a few minutes to set up and has entertained my kids for several days straight! This activity incorporates gross […] The post Pool Noodle Pour Station * ages 2+ appeared first on Raising Dragons.| Raising Dragons
Rainbow Haircuts is a fun & colorful activity that’s super simple to set up and allows kids to show their creativity and build their fine motor & scissor skills! MATERIALS NEEDED: (affiliate links) 6 pieces of construction paper in rainbow colors Scotch Tape Kids’ scissors Marker And don’t forget to check out my NEW book […] The post Rainbow Haircuts Scissor Skills Activity appeared first on Raising Dragons.| Raising Dragons
String painting is a simple, fun, process art activity that both kids and adults will love! And the results are stunning and frame-worthy!| Raising Dragons
These beautiful water heart activities for kids are so much fun to make and perfect Valentines Day activities! Video Tutorial Watch the below video to see the activities being created: MATERIALS NEEDED FOR ALL ACTIVITIES: White Paper Plates White Paper White Crayon Paint Brush 3-4 Bowls of Water Food Coloring Dropper Watercolor Paints Straw […] The post Water Heart Activities For Kids appeared first on Raising Dragons.| Raising Dragons
These beautiful watercolor hearts are so simple to make and make a frameworthy masterpiece! A perfect Valentine’s Day activity for kids or all ages (and adults)! Watercolor Hearts Video Tutorial Watch the below video to see how we made these adorable hearts! MATERIALS NEEDED: White Paper Paint Brush Bowl of Water Paper Towel Watercolor Paints […] The post Watercolor Hearts appeared first on Raising Dragons.| Raising Dragons
These fun Valentine’s Day Preschool Activities are so simple to set up and fun for kids to play. They’ll also be improving their fine motor skills, working on color recognition, pattern recognition and counting! Valentine’s Day Preschool Activities Video Check out the below video to see the activities in action: Materials Needed: (affiliate links […] The post Valentine’s Day Preschool Activities appeared first on Raising Dragons.| Raising Dragons
Color Surprise Hearts ❤️ ages 3+ ❤️ This Valentines Day activity is so simple to set up (It literally took me 2 minutes!) and is great for color recognition and fine motor skills! Check out the below video to see the Color Surprise Hearts Activity in action before trying it yourself: And don’t forget […] The post Color Surprise Hearts Activity * ages 3+ appeared first on Raising Dragons.| Raising Dragons
Our kids are always pulling at our heartstrings, aren’t they? Well here’s a simple Valentines Day craft that’s perfect for toddlers and gives them a chance to pull at some heartstrings. Great activity for building those fine motor skills! MATERIALS NEEDED (affiliate links): Paper plate Pencil Pipe cleaners Foam heart stickers WHAT TO DO: Start […] The post Heartstring Pull Toddler Valentine’s Day Activity * ages 1-3 appeared first on Raising Dragons.| Raising Dragons
This tie-dye heart process art activity uses a simple technique with oil pastels and an eraser to give a super cool tie-dye illusion and is great for building hand strength. A perfect Valentine’s Day activity! MATERIALS NEEDED: * Oil pastels * Eraser * White Paper WHAT TO DO: 1. Start by making a small shape […] The post Tie-dye Heart Process Art Activity * ages 4+ appeared first on Raising Dragons.| Raising Dragons
Making sun prints is a fun science experiment and this twist adds letters and numbers to make it a learning activity as well! Sun Prints Numbers & Letters Video Check out the below video to see the activity in action: Materials Needed (aff links) Baking sheet Dark colored construction paper Magnetic letters and numbers What […] The post Sun Print Number and Letter Match appeared first on Raising Dragons.| Raising Dragons
Going on nature walks is one of our favorite activities to do as a family. I created this Color Hunt to make our nature walks and outdoor play more exciting and engaging! Color Hunt Video Check out the below video to see our color hunt in action: Materials Needed (affiliate links) Piece of cardboard (we […] The post Color Hunt * ages 3+ appeared first on Raising Dragons.| Raising Dragons
If you have a dinosaur-loving kid, then this Fossil Dig Dinosaur Sensory Bag is perfect for you! Sensory play is play that engages the senses and has numerous benefits including building nerve connections in the brain, encouraging the development of fine motor skills and supporting language development. This sensory bag is also super simple to […] The post Fossil Dig Dinosaur Sensory Bag appeared first on Raising Dragons.| Raising Dragons
Obstacle courses are a favorite activity in our house. We usually make them outside, but sometimes we can be outside and an indoor course can be just as fun! This indoor obstacle course for kids was fun to set up (the kids did most of it) and even more fun to run through! Indoor Obstacle […] The post Indoor Obstacle Course for Kids appeared first on Raising Dragons.| Raising Dragons
The Paper Towel Roll & Pom Pom Challenge is easy to make and tons of fun for kids to play while building fine motor, counting and number recognition skills.| Raising Dragons
Spray Bottle Alphabet Game 💦 ages 3+ 💦 Here’s a fun activity that will keep kids entertained and learning all while improving fine motor skills! MATERIALS NEEDED (affiliate links): Spray bottle Sidewalk chalk Fence or pavement Start by writing all the letters of the alphabet on a fence (or pavement works too). Randomize the letters […] The post Spray Bottle Alphabet Game * ages 3+ appeared first on Raising Dragons.| Raising Dragons
Sensory writing trays are such a fun way to learn letters number and shapes and this letter writing in sprinkles tray is our favorite writing tray!| Raising Dragons
This hula hoop lasso challenge is a fun, outdoor, summer activity that's super simple to setup and will keep kids outdoors and entertained for hours!| Raising Dragons
We are thrilled to announce the general availability of AWS Amplify Gen 2, a fullstack TypeScript experience for building cloud-connected apps. AWS Amplify helps you accomplish two jobs: Host your web app Build and connect to a cloud backend With Amplify Gen 2, every part of your app’s cloud backend is defined in TypeScript. Need […]| Amazon Web Services
Do you feel like your phone is a cluttered mess? Follow these 10 easy steps to declutter your phone, feel organized, and live a smarter, calmer life. The post The Simple Way to Declutter Your Phone appeared first on .|
As busy women, we want to look our best, feel our best, and be prepared to resolve any issue. So we pack our purses full of everything we could ever need, and instead of feeling more at peace, we feel more chaotic and unorganized. It’s time we get to the bottom of our handbag and get organized. The post Purse Problems? How to Conquer Your Handbag Chaos Once and For All appeared first on .|
Looking for ways to dress up a staple in your closet? Here are 9 ways to dress up a white t-shirt for almost any occasion. The post 10 Great Ways to Style a White T-Shirt (That You’d Actually Dare to Try) appeared first on .|
Feel like you are running on empty? Taking a mental break to rest and recharge is one of the most important things we can do for our health and our sanity. Luckily "getting away" is easier and less expensive than you might think! Keep this list handy for the next time you need to recharge your internal batteries--your well being might just depend on it! The post 14 Ways to Recharge Your Internal Batteries appeared first on .|
Check out these unreal places to visit in Cornwall, from an expert in the area.| Go South West England
Quick and easy hot dog buns recipe - These buns are so soft, and they stay soft the next day and the day after, but they are strong enough to hold up under even the| Chef Lola's Kitchen
This vegan seafood guide includes vegan fish, vegan scallops, vegan crab and more. Make delicious fish-free dishes from plants!| Olives for Dinner
Looking for the best vegan food blogs? These sites are my top choices based on creativity, innovation, best recipes, and great photography.| Olives for Dinner
How older digital nomads Live & Work. Personal thoughts and interviews with older entrepreneurs and digital nomads about their own experiences.| Nomad Flag