Reiki 1 (Shoden)
Reiki 1 (Shoden) is the beginner level of Reiki Training where you will be able to give Reiki to plants, animals, yourself, the earth and friends and family.| Write of the Middle
This is a follow up of my last week post on Art Therapy. When I first began blogging, I didn’t realize I was engaging in something deeply therapeutic. I thought I was simply documenting my thoughts, sharing my experiences, reporting on my findings, and connecting with others. But over time, I noticed something profound: the act of writing helps me face my difficulties, even though … The post Blogging as Art Therapy: Writing Your Way to Emotional Wellness appeared first on Wise & Shine.| Wise & Shine
I Swear: My Life with Tourette’s author John Davidson wanted his book to demonstrate the transformative impact of finding your voice The post Living with Tourette’s syndrome is exhausting, heartbreaking… and undeniably funny appeared first on Big Issue.| Big Issue
The Commission on Social Security is calling for a new approach to the benefits system that puts those directly affected at the heart of policymaking The post The DWP is implicated in the deaths of hundreds of disabled people. Here’s how to overhaul it appeared first on Big Issue.| Big Issue
Wellness at work isn’t just a buzzword. When employees feel healthy and supported, they bring more energy, creativity, and focus to the table. Companies that prioritize wellbeing also see better retention, stronger engagement, and fewer sick days. The good news? Creating a culture of wellness doesn’t have to be complicated. Here are seven practical ways ... Read more The post 7 Ways to Improve Wellness in Your Workplace appeared first on Prowess.| Prowess
Reiki 1 (Shoden) is the beginner level of Reiki Training where you will be able to give Reiki to plants, animals, yourself, the earth and friends and family.| Write of the Middle
Returning from a well-deserved vacation can feel like a jarring reset. You have forgotten about emails, deadlines, and the relentless rhythm of daily life (or at least you should have). But you are back to the usual routine. This transition isn’t just a minor inconvenience—it’s a trigger for chronic stress and burnout. In the Western world, over 40% of adults report chronic stress, and 75% … The post Post-Vacation Stress: a Hidden Toll appeared first on Wise & Shine.| Wise & Shine
Gaming can be brilliant fun – a way to relax, connect with friends, and dive into exciting worlds – but it’s important to keep it balanced. This blog shares simple tips to help you enjoy gaming without letting it take over, from setting time limits to keeping friendships strong offline. The post Beyond the Screen: Building Healthy Gaming Habits appeared first on Foster Care Associates.| Foster Care Associates
Jack Smith writes about his experience in the care system and struggles with mental health – and what needs to change| Big Issue
A new survey shows why Australians are choosing True Protein, with quality and transparency driving the shift toward cleaner choices.| New Idea
We know that working excessively exhausts the body and mind. But do you know that it may also fundamentally change the structure of the brain?| Wise & Shine
How to boost your confidence in 5 steps| Not-So-Modern Girl
In Part 1 of this post, we offered parents 8 simple, practical and effective tips for supporting your child's mental health this year (and into the fut ...| melbournechildpsychology.com.au
Are you one of the many people who struggles with falling asleep? The constant flow of information and the stress of daily life can make it difficult to quiet the mind and drift off into a peaceful sleep. One method that I found recently is “cognitive shuffling.” But what exactly is cognitive shuffling, and can it really help you fall asleep? Understanding Cognitive Shuffling Cognitive … The post Have You Ever Heard the Sleeping Technique “Cognitive Shuffling”? appeared first on Wis...| Wise & Shine
Feeling burnt out? Discover practical self-care tips tailored for HR professionals, with TED Talks, stats & advice to help reset and recharge.| Cezanne HR
A guide to looking after your hair in Summer| Not-So-Modern Girl
We’ve all been there—tossing and turning all night, staring at the ceiling, and watching the hours tick by. When morning finally arrives, you’re left feeling groggy and out of sorts. But there are ways to reclaim your day and make the most of it, even after a sleepless night. Let’s explore some strategies to help you bounce back and feel your best. To Caffeinate or … The post Smart Choices After a Sleepless Night appeared first on Wise & Shine.| Wise & Shine
While many of us revel in the hot summer sunshine, others are at risk of developing heat-related complications such as sunstroke and heatstroke. In this blog post we will outline how heat affects the body and look at some of the …| ukhsa.blog.gov.uk
Snack time can get a little complicated when your child is rocking some shiny new braces. Between sore teeth, sticky foods to avoid, and the fear of breaking an orthodontic appliance mid-bite, it’s a lot.| In The Playroom
Ultraviolet, or UV, radiation, comes to earth from the sun. The ozone layer protects those of us on the ground from most of it, but some does reach the surface. Here’s a quick briefing on UV. How to protect yourself When …| UK Health Security Agency
Labour has announced a Universal Credit and Personal Independence Bill, the next stage in making its disability benefit cuts law.| Big Issue
Food banks are already overwhelmed by demand for help. Disability benefit cuts will make it worse, the government has been warned.| Big Issue
Our mental health facilities are often discriminatory and resistant to change, while staff are overburdened to the point of burnout.| Big Issue
John Rose, environment lead at The National Lottery Community Fund, writes about why immersing in nature is good for children's mental health.| Big Issue
This blog post explores the concept of sisu and provides practical tips for incorporating it into daily life.| Wise & Shine
The DWP has announced more of its plans to increase employment support for disabled people – but it comes after reports of benefit cuts.| Big Issue
Random Acts of Kindness Day could be a great opportunity to help someone out, even if you don't have much spare money. Here's how.| Big Issue
Sense provided evidence for a report which said the DWP was providing 'unacceptably poor service' to disability benefits claimants| Big Issue
Magician Steven Frayne killed off his alter-ego Dynamo in his last TV special, now he's back to his old tricks.| Big Issue
Keir Starmer has unveiled his 'plan for change' for this parliament – promising to haul Britain out of the “tepid bathtub of managed decline”.| Big Issue
Refugee homelessness is soaring in the UK, as expectant mothers Akberet and Belaynesh experienced last Christmas.| Big Issue
Prime minister Keir Starmer will unveil his so-called "plan for change”. What could be in it – and what should be?| Big Issue
We break down fuel poverty's definitions, how it is calculated, what to do if you can't pay your energy bills, and the solutions.| Big Issue
This is what you need to know about the winter fuel payment in 2024 – including eligibility changes and when you'll be paid.| Big Issue
Beyond Charity helps men to redefine what it means to be strong – encouraging compassion, empathy and self-awareness.| Big Issue
The Department for Work and Pensions (DWP) has announced that it is extending the household support fund in England until April 2025.| Big Issue
Analysis shared exclusively with the Big Issue shows that there are millions of older people who who be at risk in a UK heatwave.| Big Issue
Discover the top 10 supplements for men over 40 to boost energy, improve health, and enhance overall wellbeing.| Nutritional Supplements Directory
Abuse awareness starts by understanding the scope of the problem in Indiana.| Indiana Child Advocacy Centers and Chapter of NCA
New Year's Resolutions tend not to last very long... But maybe that's because you're not doing them right. This year, why not resolve to put ...| melbournechildpsychology.com.au
Coco Ocean Resort & Spa is the most luxurious hotel in The Gambia. Whether visiting for the day to enjoy its excellent (and very reasonably priced) spa and restaurant or enjoying a longer stay, it is the perfect place for relaxing and escaping the hustle and bustle of The Gambia. The post Coco Ocean, a luxurious beachside hotel and sumptuous spa in The Gambia appeared first on Travel with Kat.| Travel with Kat
Winner “Best Value Hotel” for the Condenast Johansens Awards for Excellence 2023, The Eastbury is an elegant, luxury hotel with a wonderfully quirky spa with a great range of accommodation options. The post Eastbury Hotel and Spa, Sherborne, Dorset appeared first on Travel with Kat.| Travel with Kat
According to recent reports, HR has a sever image problem. So, what can be done to turn negatives into positives? Read on to find out...| Cezanne HR
