After thinking about it for more than three years, I've finally signed up for personal training so I can learn how to strength-train. We start to have muscle loss as we age: Muscle mass decreases approximately 3–8% per decade after the age of 30 and this rate of decline is even higher after the age...| Winnie Lim
Gym studios in 2025 don’t just compete for price, classes, and location. They compete for convenience, too. Because growth now depends on digital convenience. Members want to book classes, pay bills, and track their histories without friction. And the tool that makes this possible is a gym mobile app. For any gym studios competing to […] The post Gym mobile app in 2025: The non-negotiable for studio growth appeared first on Wellyx.| Wellyx
Taxes are facts of life, and miscalculating them can make your membership pricing fall apart. A new gym owner starts out with a dream. A dream to build a place where people get stronger, healthier, and happier. But forgetting taxes can break this dream faster than a dumbbell falling onto your toe. So what is […] The post Why every gym owner should consider tax calculation before setting membership fees appeared first on Wellyx.| Wellyx
The day you open your gym, everything feels possible. The equipment gleams, the walls echo with energy, and your first members walk in full of hope. You’re fuelled by passion, the kind that makes you believe you can change lives, build a community, and finally do things better than the gyms you trained in. But […] The post Navigating the 4 phases of gym ownership with Wellyx appeared first on Wellyx.| Wellyx
Salon and fitness bills are likely to get cheaper as the GST rate on beauty and physical well-being services, including those at health clubs, salons, barbers, fitness centres, yoga, etc, has been slashed from 18 per cent with Input Tax Credit (ITC), to 5| Kashmir Observer
The Freshwater Villige development in Griffin has taken the next step forward, with Wattle Run announcing the appointment of Tomkins Commercial and Industrial B| Your Neighbourhood
Discover how Sarah Povie, a former UGA graduate and fitness enthusiast, is challenging gender norms in gyms and empowering women to redefine strength and confidence on their own terms.| Grady Newsource
Joey Swoll is a fitness influencer and CEO of gym positivity. Recently he stated that he would no longer have a social media presence. While hard to believe, the reason was due to his remarks about…| Femuscleblog
Seguir un plan de ejercicio puede hacer una diferencia enorme, a favor de tu salud y calidad de vida| Esquire
Future-proof your gym’s key fob system. Secure, modern, and budget-friendly. Avoid costly mistakes and keep your members happy. Learn how to choose the right system today.| Wellyx
Tips for describing dance videos, dance lessons, tutorials, and choreography using audio or text-based descriptions for visually impaired dancers| Veroniiiica
The short answer is yes, you can use the same pair of shoes for indoor vs outdoor climbing. … More Indoor vs Outdoor Rock Climbing Shoes| Gym to Crag
Basically: all sport climbing is lead climbing, but not all lead climbing is sport climbing. … More Learn the Lingo: Sport Climbing vs Lead Climbing| Gym to Crag
Dear Elementary School Teacher, here are ten things your new visually impaired student might want you to know, from an adult with low vision| Veroniiiica
Incluye estas vitaminas en tu dieta diaria para alcanzar mejores resultados en el gym| Cosmopolitan
If you run a fitness club, gym, or if you’re a personal trainer, these niche fitness WordPress themes can be used to quickly get your website up and running. These fitness WordPress themes have been shortlisted for you if you want to be a fitness blogger or want to showcase your fitness studio online. The post 10+ Best Gym and Fitness WordPress Themes For Gyms, Fitness Centers, Crossfit Programs, and Personal Trainers appeared first on LyraThemes.| LyraThemes
Written by GWEN Is it just me or is going to a class at the gym these days like going back in time...| The Poopsie Collective