Chicken in Greek Yogurt Sauce is rich, tangy, and briny with feta and olives. It's an easy one-pot meal that feels light but tastes indulgent.| Make Healthy Recipes
Is protein the secret to a strong, lean physique, or part of an unregulated industry that’s harming our health?| olivemagazine
This Crockpot Lasagna recipe is so yummy, high-protein, and is a twist on a classic comfort food staple. With fresh basil, a flavorful meat sauce, and tender noodles, this meal is a 10/10!| Jordo's World
Have your pumpkin pie and your protein too with this ultra creamy Pumpkin Pie Protein Smoothie. This made-for-fall beaut has 25 grams protein per glass and is perfect for breakfast or a post workout snack! It’s not icy like a lot of smoothies and has more of a shake consistency, but whatever you call it, […] The post Pumpkin Pie Protein Smoothie appeared first on Peanut Butter and Fitness.| Peanut Butter and Fitness
This Roasted Vegetable Soup transforms colorful roasted veggies, white beans, seasonings, and broth into a nourishing comfort food! Perfect for lunches, kids' meals, dinners, meal prep, and more.| Nora Cooks
Turn leftover steak into Mexican-restaurant worthy Steak Enchiladas with this easy recipe. You’ll love the simple homemade sauce and tender,… The post Steak Enchiladas appeared first on Pinch and Swirl.| Pinch and Swirl
In about 30 minutes, my recipe for Steak Kabobs in the Oven gives you juicy bites of steak and tender,… The post Steak Kabobs in the Oven appeared first on Pinch and Swirl.| Pinch and Swirl
Green Onion Dip| Pinch and Swirl
A high-protein, sugar-free healthy pumpkin pie smoothie recipe that crushes cravings and balances blood sugar. Pumpkin Spice Season Fall flavors are back—and if you love pumpkin season but you don’t love the sugar rush that comes with most pumpkin drinks, this Sugar Free Low Carb Pumpkin Mocha Protein Smoothie is about to become your new favorite morning ritual.... The post Sugar Free Low Carb Pumpkin Mocha Protein Smoothie appeared first on Sugar-Free Mom.| Sugar-Free Mom
There is nothing more comforting on a cold winter day than a warm bowl of chicken “noodle” soup — especially when it nourishes your body instead of spiking your blood sugar. This Low Carb Gluten Free Keto Chicken Zoodle Soup is the ultimate guilt-free comfort food: cozy, flavorful, full of fresh ingredients, and ready in under 30... The post Best Low Carb Gluten Free Keto Chicken Zoodle Soup appeared first on Sugar-Free Mom.| Sugar-Free Mom
10 ingredient white chicken chili that has BIG flavor! Made with white beans, two types of chiles, juicy chicken breast and fresh cilantro.| Zestful Kitchen | Everyday Gourmet Cooking
Vegan Pumpkin Protein Blondies- Made in just one bowl, no one would ever guess these pumpkin blondies are naturally sweetened and oil-free. Each serving has 9 grams of protein! I know baking with protein powder might not be everyone’s cup of tea but I personally love sneaking it into sweet treats. Not only because it […]| Making Thyme for Health
These 20-minute lemon ricotta pancakes stay extra fluffy and moist, and are high in protein, thanks to whipped egg whites and creamy The post Lemon Ricotta Pancakes (High Protein) appeared first on The Girl on Bloor.| The Girl on Bloor
This Chicken Pesto Spaghetti Squash is a healthy low-carb dinner idea loaded with chicken, cheese and pesto sauce—it tastes just like pasta! The post Chicken Pesto Spaghetti Squash appeared first on The Girl on Bloor.| The Girl on Bloor
This protein chocolate mousse is rich and creamy, made with just 3 simple ingredients and contains 17g of protein for a guilt-free The post High Protein Chocolate Mousse appeared first on The Girl on Bloor.| The Girl on Bloor
This high-protein pizza has a crispy protein-packed crust (no yeast needed!), melty cheese, and veggies for a healthier twist on pizza night. The post High Protein Pizza (33g protein!) appeared first on The Girl on Bloor.| The Girl on Bloor
These easy, protein-packed slow cooker recipes practically cook themselves, from hearty stews and chilis to pulled chicken and vegetarian options. Slow cooker The post High Protein Slow Cooker Recipes appeared first on The Girl on Bloor.| The Girl on Bloor
These tiramisu overnight oats are creamy, coffee-infused, and high in protein. It's like having dessert for breakfast!| The Girl on Bloor
There is nothing quite as comforting as a bowl of soup during Thanksgiving season. The way I keep myself full… The post 21 High Protein Thanksgiving Soup Ideas appeared first on All Nutritious.| All Nutritious
Thanksgiving is one of the most beautiful celebrations there is, and I love all those delicious comforting meals to serve.… The post 21 High Protein Thanksgiving Recipes for Families appeared first on All Nutritious.| All Nutritious
Thanksgiving is all about gathering with your loved ones and sharing a delicious meal. These high protein Thanksgiving casseroles are… The post 23 High Protein Thanksgiving Casserole Recipes Everyone Will Love appeared first on All Nutritious.| All Nutritious
Fluffy cottage cheese mini pancakes that are bursting with the delicious tanginess of blueberries. This gluten-free, high-protein recipe is perfect… The post Cottage Cheese Mini Pancakes (Gluten Free) appeared first on All Nutritious.| All Nutritious
Bright lemon and nutty almond flavors combine in this moist and velvety cottage cheese cake. It offers a great protein… The post Lemon Almond Cottage Cheese Cake appeared first on All Nutritious.| All Nutritious
This rich, decadent chocolate cake is gluten-free and packed with protein. Enjoy this guilt-free dessert that that packs 16g of… The post Death by Chocolate Protein Cake appeared first on All Nutritious.| All Nutritious
Meal prep these juicy Oven Baked Boneless Skinless Chicken Thighs and use them in so many different meals! Serve them on salads, grain bowls, sandwiches and wraps for a boost of protein. Why You’ll Love This Recipe Serving suggestions There are so many ways to serve your oven baked chicken thighs. I love adding them […] The post Oven Baked Boneless Skinless Chicken Thighs appeared first on Mad About Food.| Mad About Food
This Ginger Scallion Meatball Stir Fry is a super flavorful and easy high protein weeknight dinner. Prep the meatballs and combine with frozen stir fry vegetables for an easy and delicious meal. Why you’ll love this Recipe Serving suggestions This ginger scallion meatball stir fry is great on its own, but I love serving it […] The post Ginger Scallion Meatball Stir Fry appeared first on Mad About Food.| Mad About Food
What’s better than this easy and delicious Traeger pulled pork recipe? Not much! The smoky flavor you get from slow… The post BEST Traeger Pulled Pork Recipe (Fall-Apart Tender + Foolproof!) appeared first on Fit Mama Real Food.| Fit Mama Real Food
When your sweet tooth hits but you’re chasing protein goals, this high-protein chocolate peanut butter Greek yogurt hits the spot. It’s creamy… The post High Protein Chocolate Peanut Butter Greek Yogurt (29g Protein – 4 Ingredients) appeared first on Fit Mama Real Food.| Fit Mama Real Food
If you’re looking for a simple, creamy, and protein-packed snack, this almond butter Greek yogurt is the perfect pick! With… The post Almond Butter Greek Yogurt (High Protein Snack) appeared first on Fit Mama Real Food.| Fit Mama Real Food
When you combine cozy apple pie flavors with creamy cheesecake and a protein boost, you get these mini apple pie cheesecakes!| Fit Mama Real Food
This super simple Slow Cooker Chicken Curry is packed with flavor and really easy to make. The tomato and coconut…| Healthy Fitness Meals
Fluffy, protein-packed, and naturally sweet, these banana yogurt pancakes are what your breakfast dreams are made of. No one will believe they’re this healthy.| Laura Fuentes
Learn how to make delicious Spinach Artichoke Chicken. You'll enjoy tender chicken breasts smothered in a creamy spinach and artichoke dip. Spinach Artichoke Chicken Recipe | Spinach and Artichoke Chicken| TwoSleevers
Learn how to make the easiest Air Fryer Turkey Bacon. You'll achieve that perfect balance between a crispy texture and savory flavor. Air Fryer Turkey Bacon | How To Cook Turkey Bacon| TwoSleevers
If you’re craving Bison Burgers that are packed with flavor and a little different from the usual beef patty, you’re in for a treat! Bison Burgers | Easy and Juicy Bison Burger Recipe| TwoSleevers
Bruschetta Chicken is a perfect balance between tender chicken and a vibrant, flavorful topping while indulging in Italian-inspired flavors. Bruschetta Chicken Recipe | Italian Herbed Chicken Recipe| TwoSleevers
Make rich, tangy Instant Pot Vegan Yogurt at home with just a few simple ingredients. Creamy, high-protein, probiotic-rich, and totally dairy-free! The post Instant Pot Vegan Yogurt (High Protein) appeared first on Intentionally Eat.| Intentionally Eat
This is the best high protein bread, and it's simple to make, full of wholesome ingredients, and gives you the protein boost you need to support muscle and weight loss goals.| Intentionally Eat
We put the top vegan protein bars and vegan protein brownies to the test to find the best high-protein, plant-based ones to buy.| Good Food
Skip the takeout and try this homemade, no-fry sesame chicken recipe. Make crispy, golden chicken in a honey sweetened sesame sauce. It's easy for weeknights, full of delicious flavors, and high in protein.| The Real Food Dietitians
This Keto Prosciutto-Wrapped Salmon with Roasted Red Pepper-Parsley sauce is a keto-friendly, herb-garden-inspired dinner you’ll want on repeat. High protein, low carb and healthy! Keto Roasted Red Pepper Salmon Every summer, my little kitchen overflows with fresh herbs from my backyard garden—curly parsley, oregano, mint, and thyme spilling out of pots and window boxes. There’s […]| My Crash Test Life
If you’re craving a dessert-like frosting that’s still wholesome, you’ve got to try this Healthy 2-Ingredient Protein Frosting using Pumpkin.| My Crash Test Life
These lemon protein gummies are bright, chewy, and taste like lemonade candy. Made with just two ingredients—1UP Nutrition’s Lemon Italian Ice Clear Protein and gelatin—they come together in minutes. Chill and stash in the fridge for an easy, high-protein snack all week. This post contains affiliate links, which means I may earn a commission if... The post Lemon Protein Gummies (Gluten-Free) appeared first on Basics With Bails.| Basics With Bails
These Strawberry Protein Gummies are fruity, chewy, and made with Strawberry Italian Ice Clear Protein for a sweet protein boost. Dry them at room temperature for a candy-like texture, or enjoy them soft and fresh from the fridge. Strawberry Protein Gummies If you love sweet snacks but want something high in protein and low in... The post Strawberry Protein Gummies appeared first on Basics With Bails.| Basics With Bails
This Baked Pumpkin Protein Pancake Bowl with Cottage Cheese is easy to make, packed with 40 grams of protein, and full of the BEST fall flavors! It’s also meal prep friendly, high in fiber, and has the perfect fluffy pancake texture! Looking for more high protein breakfast recipes? Try my Single Serving Pumpkin Baked Oats, […]| That Spicy Chick
Perfectly seared char siu ground pork, veggies, fragrant aromatics, fluffy scrambled eggs, and rice get stir-fried in a tantalizing savory-sweet sauce with a kick of heat in this Easy Char Siu Fried Rice dish! It’s ready in under 30 minutes, perfect for busy weeknights and SO delicious! Looking for more easy fried rice recipes? Try […]| That Spicy Chick
Learn how to make crisp on the outside and perfectly tender and flaky salmon fillets in the air fryer with this easy Air Fryer Salmon Fillets recipe!| That Spicy Chick
Protein is an essential nutrient for muscle growth and overall health. Beans are an excellent source of protein, and they are not only for vegetarians and vegans. Anyone who wants to increase their protein intake can benefit from adding these versatile, plant-based foods to their diet. High-protein beans are an excellent way to meet your...| Weight Gain Recipes
Creamy, garlicky, and packed with protein, this pink cottage cheese sauce transforms simple ingredients into a one-pan garlic chicken dinner. Also delicious with tofu, chickpeas, or pasta!| Frugal Nutrition
Level up your chili game with this flavor-packed Buffalo Chicken Chili recipe! It’s loaded with tender chicken, creamy white beans, and plenty of veggies, all simmered together in a rich, tangy broth. Finish it off with some cream and blue cheese, for a cozy, comforting chili that buffalo chicken fans are sure to love!| Chef Savvy
If you’re looking for healthy fall dinner recipes, you’re in the right place. This collection brings together cozy, seasonal dishes… The post 25 Healthy Fall Dinner Recipes for Cozy Weeknights appeared first on What Great Grandma Ate.| What Great Grandma Ate
These High Protein Cottage Cheese Pancakes are the perfect mix of fluffy and satisfying. They’re high in protein (30 grams protein per serving), from simple ingredients you probably already have. Made without protein powder—so there's no chalky, artificial taste. Just a delicious stack of pancakes that taste like a treat but keeps you full! It's […] The post High Protein Cottage Cheese Pancakes appeared first on Evergreen Kitchen.| Evergreen Kitchen
Starbucks may have discontinued its kale and mushroom egg bites, but you can still have them! This recipe brings all the fluffy, protein-packed goodness to your kitchen, with a few flavorful upgrades!| Bad Batch Baking
Cottage cheese egg bites with 8g protein each. Freezer-friendly, blood sugar friendly, and way better than store-bought.| The Dinner Bell
These cheesy pulled chicken tacos are loaded with tender shredded chicken, melty cheese, and smoky spices. It’s an easy, high-protein dinner. These The post Cheesy Pulled Chicken Tacos appeared first on The Girl on Bloor.| The Girl on Bloor
These Banana Oatmeal Breakfast Cookies are packed with protein and fibre. All you need are 4 ingredients and you can freeze them The post Banana Oatmeal Breakfast Cookies {High Protein} appeared first on The Girl on Bloor.| The Girl on Bloor
Cozy, cheesy slow cooker lasagna soup with ground beef, noodles cooked in the pot, and creamy ricotta is easy, hearty, and freezer-friendly. The post Crockpot Lasagna Soup appeared first on The Girl on Bloor.| The Girl on Bloor
This chicken pot pie noodles is the ultimate comfort food! All the flavors of chicken pot pie with noodles, and… The post Skillet Chicken Pot Pie Noodles appeared first on The Dizzy Cook.| The Dizzy Cook
This simple recipe for cast iron chicken thighs helps you get the crispiest skin with just 5 ingredients. After searing,… The post Cast Iron Chicken Thighs and Carrots appeared first on The Dizzy Cook.| The Dizzy Cook
This super cozy Sweet Potato Red Lentil Stew is chock-full of tender sweet potatoes, soft red lentils, kale, and warm spices. It’s an easy, one-pot comfort food designed to keep you warm all winter long! Stay warm this winter with even more vegan soup and stew recipes, like my Vegan Irish Stew, this Ultimate Vegan…| Nora Cooks
You can make authentic, buttery, rich dal makhani at home, and it’s just as good as the restaurant version!| Vegan Richa
Make creamy Tuscan chicken in your crockpot! It’s an easy, cozy dinner that’s high in protein, hearty, full of flavor, and family approved.| The Real Food Dietitians
In just 20 minutes from skillet to plate, this Cod Piccata recipe delivers perfectly pan-seared, flaky fish in a silky… The post Cod Piccata appeared first on Pinch and Swirl.| Pinch and Swirl
Faster and better than takeout, homemade Kung Pao Shrimp is a game-changer. It's sweet, spicy, and savory, and ready to enjoy in less than 30 minutes.| Pinch and Swirl
These easy low carb cottage cheese pumpkin keto bagels have just the right consistency of traditional chewy bagels and an extra protein boost with 17 grams protein! Delicious bagels with just 4 g net carbs! Easy Low Carb Keto Cottage Cheese Pumpkin Bagels If you’ve been following the cottage cheese trend lately, you know it’s... The post Easy Low Carb Keto Cottage Cheese Pumpkin Bagels appeared first on Sugar-Free Mom.| Sugar-Free Mom
Mushroom Lentil Sausages- With 9 grams of protein and 2 grams of fiber per patty, these flavorful meatless sausages are packed full of feel-good nutrition! (vegan, gluten-free + nut-free) If there’s one thing I’ve taken away from spending time in the UK, it’s that the English know how to do breakfast. Eggs, sausage, baked beans, […]| Making Thyme for Health
Spaghetti Squash Burrito Bowls- stuffed with onion, peppers, corn and black beans then tossed with salsa, these spaghetti squash bowls are an easy meal that’s packed with fiber! (vegan, gluten-free) BURRITO BOWLS! With spaghetti squash instead of rice! In a COMPOSTABLE BOWL!! Oh, wait. Am I the only who gets excited about that last part? […]| Making Thyme for Health
High Protein Mac’ and Cheese- made with just 10-ingredients; this vegan macaroni and cheese is nut-free and comes together in just 30 minutes. Each serving packs 35 grams of protein and 8 grams of fiber! If you’re on the hunt for a healthier mac’ and’ cheese that doesn’t include dairy or nuts then you’re going […]| Making Thyme for Health
Quick, sticky, and just the right amount of heat. These air fryer salmon bites get a simple paprika‑garlic rub, then a glossy honey‑soy‑lemon glaze. I love them over jasmine rice with grilled broccoli and a handful of scallions. Dinner in about 15 minutes.| Alphafoodie
Easy Greek yogurt marinated chicken made with simple ingredients. Perfect for meal prep or an easy weeknight dinner.| The Balanced Nutritionist
Scrambled eggs without milk come out soft, fluffy, and full of flavor. All you need are eggs, water, and a little butter or oil. So easy!| Make Healthy Recipes
Indulge guilt-free with this incredible macro friendly cake that's packed with protein and bursting with fresh strawberry flavor! This healthier cake recipes favorite uses Greek yogurt as the base, creating an amazingly moist and creamy texture without any flour. Perfect for satisfying your sweet tooth while staying on track with your health goals, this treat delivers amazing taste and nutrition. This high protein cake recipes winner will become your new go-to dessert for any occasion!| All Nutritious
This chicken and mashed potatoes with pan sauce is a comforting yet elegant meal that feels just as suited for a weeknight dinner as it does for entertaining. The chicken is pan-seared until golden and crisp, then finished in a rich sauce made with white wine, chicken stock, herbs, and butter, and served over creamy... The post Chicken and Mashed Potatoes with Pan Sauce appeared first on Jack Slobodian.| Jack Slobodian
This slow cooker shredded beef is tender, juicy, and packed with rich flavors. The beef cooks low and slow until it falls apart easily, then it’s tossed back into the savory cooking liquid to soak up even more flavor. It only takes about 5 minutes to prepare for the slow cooker, then you can set... The post Slow Cooker Shredded Beef appeared first on Jack Slobodian.| Jack Slobodian
This Chili Cheese Dip is a rich and savory appetizer that comes together in a snap. It's a fantastic crowd-pleaser!| Little Bits of Real Food
If you’ve been searching for a way to make breadsticks that are golden brown, cheesy, and secretly packed with 10… The post Cottage Cheese Breadsticks (High Protein + Cheesy!) appeared first on Fit Mama Real Food.| Fit Mama Real Food
Hearty, cheesy, and packed with protein, this sausage egg and cheese casserole will be your new favorite way to kick off the morning. Everything bakes in one dish, so cleanup is a breeze and the leftovers are genuinely something to look forward to. With savory turkey sausage, melty cheddar, and tender veggies all baked into a fluffy... The post Sausage, Egg, and Cheese Casserole appeared first on Make Healthy Recipes.| Make Healthy Recipes
Enjoy a chocolate treat that is also a healthy, high protein snack (14 grams of protein per serving)! Vegan, gluten-free,… The post High Protein Puppy Chow (V, GF, Oil-Free) appeared first on Power Hungry®.| Power Hungry®
Easy almond flour protein cookies that are vegan, gluten-free & boast 9 grams protein per serving! #proteincookies #veganprotein #plantbasedprotein #almondflourcookies #tofucookies #glutenfreecookies| Power Hungry®
Satisfy your cravings with moist, protein-packed apple pie muffins. A healthy, delicious breakfast or snack for any day! What Makes… The post Apple Pie Protein Muffins appeared first on Little Bits of Real Food.| Little Bits of Real Food
This creamy, flavorful dip is a fantastic, healthy alternative to heavier party spreads. It’s packed with fiber from the beans… The post Sun-dried Tomato & Basil White Bean Dip appeared first on Little Bits of Real Food.| Little Bits of Real Food
Start your day right with Sweet Potato & Black Bean Breakfast Bites! Easy, wholesome, and packed with flavor for a… The post Sweet Potato & Black Bean Breakfast Bites appeared first on Little Bits of Real Food.| Little Bits of Real Food
Try this delicious and healthy recipe for baked turkey meatballs. They are easy to make and perfect for a quick and tasty The post Easy Baked Turkey Meatballs appeared first on The Girl on Bloor.| The Girl on Bloor
This Slow Cooker Tuscan Sausage and Kale Soup is a hearty, veggie-filled comfort food option for cold days - just dump it all in the crockpot then set it and forget it!| The Girl on Bloor
These delicious high-protein waffles are made with cottage cheese, oat flour, and eggs—perfect for a healthy breakfast that keeps you full longer. Quick, easy, and packed with flavor, they’re naturally gluten-free and great for meal prep. Top with berries or a drizzle of maple syrup for a balanced, satisfying start to your day!| Simply Macros
Creamy peanut butter chocolate cottage cheese bowls with 40g of protein. Smooth like mousse, ready in 5 minutes, perfect for dessert, breakfast, or post-workout.| Cottage Cheese Recipes
Creamy peanut butter chocolate cottage cheese bowls with 40g of protein. Smooth like mousse, ready in 5 minutes, perfect for dessert, breakfast, or post-workout.| Cottage Cheese Recipes
This strawberry cottage cheese ice cream is going to be your new summertime favorite. It tastes just like strawberry cheesecake!| Cottage Cheese Recipes
This Cottage Cheese Zucchini Bread is a more wholesome take on a familiar favorite. It's a great way to sneak in a little extra protein for a snack or breakfast.| Cottage Cheese Recipes
Make rotisserie chicken at home with this oven-roasted recipe. Perfectly golden skin, full of flavour, and so Juicy and moist!| Healthy Fitness Meals
This pumpkin chia pudding is the ultimate Fall breakfast or snack recipe! It's high in protein thanks to the greek yogurt and protein powder!| Eat With Clarity
Healthy Keto Turkey Kofta Bowls are a high-protein dinner that brings together bold spices, fresh herbs, and wholesome low-carb ingredients| My Crash Test Life
These Frozen Sour Candy Grapes are coated in lime juice, Sour Grape Clear Protein, monk fruit sweetener, and malic acid for a tangy, protein-packed treat. Sweet, sour, and frosty, they’re the perfect healthy alternative to sour candy. Sour Candy Grapes If you’re looking for a sweet and tangy snack that tastes like candy but is... The post Sour Candy Grapes (Protein Recipe) appeared first on Basics With Bails.| Basics With Bails
This creamy Pumpkin Pie Protein Pudding is packed with fall flavor and comes together in just minutes — no baking required. With pumpkin puree, warm spices, and a fluffy whipped topping, it’s the perfect cozy treat to keep in the fridge all season long. PUMPKIN PIE PROTEIN PUDDING Pumpkin season is here, and I’m not mad about... The post Pumpkin Pie Protein Pudding Recipe appeared first on Basics With Bails.| Basics With Bails
These Espresso Martini Cheesecakes combine rich chocolate, bold espresso, and a creamy protein-packed filling served in martini glasses.| Basics With Bails
These quick and easy rotisserie chicken tacos are the perfect way to use up chicken leftovers or serve up a simple meal prep for the week!| randaderkson.com
Mini Pumpkin Cottage Cheese Cheesecakes are creamy, light, and full of fall flavor with a buttery graham cracker crust and a pumpkin-spice filling.| Chef Savvy
This slow cooker lentil soup is hearty, comforting, and brightened with lemon—an easy, hands-off meal for cozy weeknights or packed lunches.| Urban Farmie
Protein in baking has quickly become a core offering as part of a broader movement toward functional foods. Read this blog to find out more!| BAKERpedia
These delicious, moist pumpkin protein muffins use Greek yogurt and oats—not protein powder—for a filling high fibre autumn breakfast.| The Girl on Bloor