This program is for entrepreneurs and small business owners who are looking to start or expand a food business in North Carolina! Are you interested in developing a great food … Continue Reading| Clay County Center News - N.C. Cooperative Extension
Are you tired of being tired? Chronic fatigue is one of the most common health challenges people face today, and itʼs much more than just feeling run down after a long day. For many, fatigue becomes a constant companion—stealing joy, draining motivation, and making everyday life a struggle. Medical literature recognizes chronic fatigue syndrome (ME/CFS) […] The post Chronic Fatigue: 5 Hidden Causes & 4 Steps for Natural Energy appeared first on Natural Living Family | A Bible Health Mini...| Natural Living Family | A Bible Health Ministry
September is National Hunger Action Month. This month we are highlighting organizations in Orange County that are taking action to feed people, empower communities, and solve food insecurity. Our first story highlights the critical work of PORCH Hillsborough. — A Story of Neighbors Helping Neighbors The mission of PORCH Hillsborough is to fight hunger in northern Orange County ...| orange.ces.ncsu.edu
“The ADHD brain is often quick to fixate on the next big thing — landing your dream job, making your TikTok post go viral, hoping for love at first sight on your next date — which can crowd out simple pleasures. Self-monitoring helps you stay with your small moments of joy.”| ADDitude
Research suggests that ADHD night owls should reset their internal clocks. Here’s how to fix circadian rhythm problems and achieve more restful sleep with ADHD.| ADDitude
The Nutritional Powerhouse: TomatoesTomatoes are more than just a juicy addition to salads or a base for saucestheyre a nutritional powerhouse loaded with health benefits. Whe … Continue Reading| Clay County Center News - N.C. Cooperative Extension
Foodborne Illness: A Common but Preventable Health ThreatEvery year, an estimated48 million Americansfall ill from foodborne illnesses. Of those, around128,000 are hospitalize … Continue Reading| Clay County Center News - N.C. Cooperative Extension
From More In My Basket During hurricane season, power outages and flooding can threaten your food supply—but good storage practices can help protect it. Whether your food is fresh, frozen, or shelf-stable, where and how you store it makes a big difference during an emergency. This guide walks you through simple ways to keep your food ...| orange.ces.ncsu.edu
Caffeine is one of the most well-known natural stimulants in the world. Because it acts on the central nervous system, many people find that consuming caffeine helps boost their focus, energy, and alertness. The stimulant properties of caffeine have also … The post Does Caffeine Help ADHD?: Exploring the Potential Benefits and Risks appeared first on ADDA - Attention Deficit Disorder Association.| ADDA – Attention Deficit Disorder Association
There are no official dietary guidelines or recommendations for adults with ADHD. So, the best ADHD diet is the one that doctors recommend for many others to maintain ideal health, nutrition, and well-being. A good ADHD diet is well-balanced, with … The post ADHD Diet For Adults: Foods to Eat and Avoid appeared first on ADDA - Attention Deficit Disorder Association.| ADDA – Attention Deficit Disorder Association
La devastación que ocurrió el año pasado en el oeste de Carolina del Norte a causa del Huracán Helene es un recordatorio de la fuerza que tienen estos eventos no importa cuán lejos estemos de la costa. La temporada de huracanes comienza cada año el 1 de junio y termina el 30 de noviembre. Los ...| orange.ces.ncsu.edu
ADHD medication use offers protective benefits against self-harm, traffic crashes, unintentional injuries, and criminal and oppositional behaviors. In addition, early and consistent use of methylphenidate influences frontal lobe development in the brains of children with ADHD, according to two new studies.| ADDitude
From More In My Basket Our North Carolina communities are resilient, and as hurricane season ramps up, it’s important to equip ourselves with tools that support financial stability and peace of mind. . Here are five thoughtful budgeting tips to help you reduce storm-related financial stress. Tip 1: Build an emergency fund Creating a dedicated emergency fund is ...| orange.ces.ncsu.edu
“If you have ADHD and find yourself struggling with presence or satisfaction during sex, it doesn’t mean you’re broken, ‘bad at sex,’ or even that you have low desire. It might just mean that the way you’re approaching intimacy isn’t working for your brain.”| ADDitude
Maybe you've heard about the benefits of taking creatine and wonder if there's more to this topic. Is creatine bad for you? Let's chat.| Natural Living Family | A Bible Health Ministry
Last week, our Family & Consumer Science Agent, Kim Terrell, visited the Brasstown Community Food Pantry to share a delicious and healthy twist on a pantry staple — pancake mix! Participants were invited to taste test Blueberry Muffins made from pancake mix, eggs, Greek yogurt, a touch of maple syrup, and fresh blueberries. The verdict? Everyone loved them! Many were surprised at how versatile ...| clay.ces.ncsu.edu
Another fun and flavorful day with our Hayesville Pre-K students during their Color Me Healthy class! These little learners have been discovering the importance of: Eating the colors of the rainbow Exercising their bodies Trying new, healthy foods. This week’s taste test featured: Colorful bell peppers “Little trees” (aka broccoli & cauliflower) Cherry tomatoes All dipped in yummy hummus! Some students were nervous about trying the colorful peppers, thinking they might be spi...| clay.ces.ncsu.edu
You made it through those 9 months of pregnancy where you did without massive amounts of caffeine, booze, and raw sushi, indubitably with absolute success. But now that you are a new mama and you are entering a new phase of your journey — namely your lactation journey — it is important to know that […] The post Breastfeeding Diet Basics, According To A Registered Dietitian appeared first on American Pregnancy Association.| American Pregnancy Association
"So, yes, I do suck at life. I suck at expending more energy than I have in pretending to be like everyone else, just because I have the ability to hide my differences. I suck at knowing what to say and how to act around people, and I suck at pretending that certain noises and smells don’t bother me. But for the first time, I can try on the idea that this is OK. That there might be a whole new way of living that supports my needs, sensitivities, and dreams. Where I can thrive as my true, me...| ADDitude
The secret to living to 100 is something we can learn from Scripture, science, and the 5 areas of the world known as the Blue Zones.| Natural Living Family | A Bible Health Ministry
Morning sickness, despite its name, can strike at any time of the day and affects up to 70% of pregnant women. It typically begins around the sixth week of pregnancy The post How to Handle Morning Sickness Naturally appeared first on BabySparks.| BabySparks
Good nutrition during the earliest stages of pregnancy — and even before conception — plays a crucial role in the health of both mother and baby. Among the most vital The post Pregnancy: The Importance of Folic Acid and Early Nutrition appeared first on BabySparks.| BabySparks
ADHD assessments that consider emotional stability and maladaptive personalities may unlock better understanding and tailored interventions, according to new research that identified three unique ADHD profiles.| ADDitude
Discover if your favorite Turkey Hill treat keeps you awake. Find out the answer to "Does Turkey Hill Coffee Ice Cream Have Caffeine" now!| The Golden Lamb
Does McDonald’s Have Almond Milk for Coffee? Learn everything about their dairy-free options in this blog post where we uncover...| The Golden Lamb
Have you ever wondered, "does coffee make your pee yellow?" Discover what your urine color reveals about your health after that morning cup.| The Golden Lamb
IncredaBrew coffee is a vitamin-infused instant coffee that boosts energy and immunity. See how it stacks up against Mud/WTR, RYZE, and...| The Golden Lamb
Tired of restrictive diets and grueling exercise routines? Enter the Coffee Loophole, a unique and easy way to enhance your weight loss...| The Golden Lamb
Health anxiety plagues everyone from time to time. We all wonder if that shooting pain in a random part of our body means something is seriously wrong, or| Food Renegade
Anxiety used to be a thing that happened to other people. But then a few years ago, it started happening to me. Monthly. I had no tools in my tool belt to| Food Renegade
Most of us enjoy spending time outside in the warm, bright summer months, but it’s more difficult to make the most of our gardens in the winter. One of t| Food Renegade
The first time I heard about black seed oil, I was at the Fancy Food Winter trade show in San Francisco. I thought the oil was tasty, but wondered why anyone would cook with it. “Oh I don’t cook with it,” the person behind the booth said, “I take black cumin seed oil medicinally. About...Read More »| Food Renegade
Did your holiday indulgences leave you craving more and more sugar and other sweetened foods? Want to know how to kick your sugar cravings to the curb in less than ten minutes? If you've been wondering how to beat sugar cravings without relying on will power alone, I am about to make your day. Maybe your week! Or your month! Heck, why not call a spade a spade and say I'll make your whole year?| Food Renegade
Start With Tart During Hot Breakfast Month What’s better than beginning a cold winter day with a delicious, hot breakfast? Beginning your day with a delicious, hot breakfast featuring America’s Original Superfruit®, of course! Starting with tart, also known as cooking breakfast with cranberries, is an easy and delicious way to incorporate unique flavor, color, […]| US Cranberries
January is #nationaldriedfruit month and we thought now was a great time to celebrate the dried version of America’s Original Superfruit®. Sweetened dried cranberries (SDCs) are produced by infusing a sweetener into sliced or whole fresh cranberries until a specific equilibrate Brix range is reached (this amount varies by producer). The product is then dried […]| US Cranberries
Helping your family be as healthy as possible is no easy job. There’s certainly plenty to consider. Improving the health of your family involves preparin| Food Renegade
The NC State Extension director leads the State Advisory Council (SAC) and functions on behalf of NC State Extension to advocate with government and community leaders, to mark … Continue Reading| Advisory Leadership System News - NC State Extension
Volunteers have always been the key to success for Cooperative Extension. From its inception more than 100 years ago, citizens have been involved to help set priorities for re … Continue Reading| Advisory Leadership System News - NC State Extension
The PM POSHAN scheme covers 12 crore children in India and is touted to be one of the world’s largest school meal programmes. The allocation, though, in this year’s budget has fallen to Rs 11,600 crore rupees from FY23’s revised estimates (RE) of Rs 12,800 crore. The post PM Poshan| Experts Express Concern Over Quality of Food, Seek Higher Budget Allocation appeared first on Accountability Initiative: Responsive Governance.| Accountability Initiative: Responsive Governance
