Are you part of the Burnout Generation? What exactly is burnout? And how can you stop the cycle of overwhelm?| Makin Wellness
Generalized Anxiety Disorder (GAD) is a common anxiety disorder that is distinguished by a pattern of prolonged worrying, nervousness, tension, and anxiety. People who are diagnosed to have this disorder experience unreasonable worry about health, money, death, family and other interpersonal relationship problems or work difficulties, that is excessive, uncontrollable, and disproportionate to the actual source of worry. This severe...| The Psychology Notes Headquarters
Conquering the Fear of Flying: Understanding Aerophobia and How to Overcome It By Jennifer B. Wilcox-Berman, PsyD For many people, air travel is a routine part of life—whether it’s for work, leisure, or visiting loved ones. But for others, just the thought of stepping onto an airplane triggers intense anxiety, physical […] The post Conquering the Fear of Flying: Understanding Aerophobia and How to Overcome It appeared first on Lindner Center of HOPE.| Lindner Center of HOPE
Anxiety disorders are among the most common mental health conditions, but effective treatments are available to help individuals regain control and improve their quality of life. Understanding the different approaches to treatment can empower patients and their families to make informed choices about care. What are the treatment options for anxiety disorders? Psychotherapy and Education […] The post Treatments for Anxiety Disorders appeared first on Lindner Center of HOPE.| Lindner Center of HOPE
Anxiety is a normal human response to stress, but when worry becomes overwhelming or persistent, it may signal an anxiety disorder. Recognizing the signs early is an important first step toward getting help. Simple self-screening questions can help you reflect on your experiences and determine whether it may be time to seek a professional evaluation. […] The post Anxiety Screening Questions appeared first on Lindner Center of HOPE.| Lindner Center of HOPE
Anxiety can stem from biological, psychological, or social factors. Lindner Center of Hope offers proven treatments to support recovery.| Lindner Center of HOPE
Learn about the effects of financial issues on mental health and other ways in which financial stress and mental health are related.| Time Wellness Arkansas
Learn how to deal with anxiety and depression in Arkansas. Discover effective strategies and resources. Take control of your mental health.| Time Wellness Arkansas
by Jessica Kraft, MSN, PMHNP-BC Anxiety and mood disorders are amongst the most commonly diagnosed mental health conditions in the United States. While many find successful treatment through various psychotherapies or medications targeted at managing anxiety and depression, no medication will magically take away all anxiety or life stressors and it […]| Lindner Center of HOPE